Dabrowski Mariusz
Performance Analysis
Dive into the performance of this athlete for 2023 Warschau with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2023 Warschau with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2023 Warschau 46th largest in Season 6 |
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Athletes in race | 336 athletes |
Division | HYROX 47th largest of the Season 6 |
Athletes in division | 45 participants |
Average Overall Time in division | 01:34:04 |
Name | Dabrowski Mariusz See on Hyrox |
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Division | HYROX |
Age Group | 40-44 |
Sex | |
Nationality | POL |
Athlete Number | – |
Rank | 155th out of 272 (Top 56.99%) |
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Age Group Rank | 27th out of 45 (Top 60.00%) |
Overall Time | 01:39:15 |
Running Total | 48:11 -00:43 |
Best Lap | 04:44 -00:13 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:44 | 04:44 | 05:00 -00:16 | 05:00 -00:16 | |
Ski Erg | 04:26 | 09:10 | 04:38 -00:12 | 09:38 -00:28 | |
Running 2 | 05:10 | 14:20 | 05:34 -00:24 | 15:12 -00:52 | |
Sled Push | 03:34 | 17:54 | 03:32 +00:02 | 18:44 -00:50 | |
Running 3 | 06:51 | 24:45 | 06:09 +00:42 | 24:53 -00:08 | |
Sled Pull | 06:07 | 30:52 | 05:49 +00:18 | 30:42 +00:10 | |
Running 4 | 06:42 | 37:34 | 06:06 +00:36 | 36:48 +00:46 | |
Burpees Broad Jump | 06:10 | 43:44 | 06:28 -00:18 | 43:16 +00:28 | |
Running 5 | 06:28 | 50:12 | 06:22 +00:06 | 49:38 +00:34 | |
Rowing | 05:35 | 55:47 | 05:06 +00:29 | 54:44 +01:03 | |
Running 6 | 06:29 | 01:02:16 | 06:11 +00:18 | 01:00:55 +01:21 | |
Farmers Carry | 01:55 | 01:04:11 | 02:33 -00:38 | 01:03:28 +00:43 | |
Running 7 | 06:33 | 01:10:44 | 06:11 +00:22 | 01:09:39 +01:05 | |
Sandbag Lunges | 05:05 | 01:15:49 | 06:11 -01:06 | 01:15:50 -00:01 | |
Running 8 | 05:18 | 01:21:07 | 07:15 -01:57 | 01:23:05 -01:58 | |
Wall Balls | 09:14 | 01:30:21 | 07:51 +01:23 | 01:30:56 -00:35 | |
Roxzone | 09:03 | 01:39:15 | 08:19 +00:44 | 01:39:15 |
Comparing with 927 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Dabrowski Mariusz's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dabrowski Mariusz's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dabrowski Mariusz's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Wall Balls | 81 | 02:35 | 28.6% |
Roxzone | 65 | 01:51 | 20.5% |
Run Total | 44 | 01:41 | 18.6% |
Sled Pull | 65 | 01:03 | 11.6% |
Rowing | 93 | 00:42 | 7.7% |
Sled Push | 56 | 00:38 | 7.0% |
Burpees Broad Jump | 42 | 00:32 | 5.9% |
Ski Erg | 21 | 00:00 | 0.0% |
Farmers Carry | 8 | 00:00 | 0.0% |
Sandbag Lunges | 15 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Alter Sascha | 2020 Karlsruhe | 01:38:45 | Compare |
Brehm Christian | 2019 Frankfurt | 01:38:45 | Compare |
Belluomini Joshua | 2021 Chicago | 01:38:45 | Compare |
Zukow Aleksander | 2022 Karlsruhe | 01:38:45 | Compare |
Flagner Stefan | 2023 Rotterdam | 01:38:45 | Compare |
Price Saxton | 2023 Anaheim | 01:38:45 | Compare |
Klameth Justus | 2023 Köln | 01:38:45 | Compare |
Jacobsohn Pascal | 2023 Frankfurt | 01:38:45 | Compare |
Andersson Markus | 2023 London | 01:38:45 | Compare |
Lucan Mario | 2023 Hamburg | 01:38:45 | Compare |
Other Results from this athlete | ||
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No other results found for this athlete. |
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