Urban Artur Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 876 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Urban Artur view Kelly Niall's full profile

Season 7 2024 Poznan (1302) HYROX (248) Urban Artur

POL M 30-34 #130028 01:44:02 163rd in AG | Top 65.7% 664th | Top 63.9%

Performance Highlights

Workout Total 44:22 +00:25
Running Total 51:03 +00:06
Roxzone 08:42 -00:30
Average Lap 06:23 +00:02
Best Lap 05:44 +00:33

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Urban Artur's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Urban Artur's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Urban Artur's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Urban Artur's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 51 02:34 26.5%
Sandbag Lunges 84 02:16 23.4%
Sled Pull 74 01:37 16.7%
Wall Balls 47 01:01 10.5%
Burpees Broad Jump 49 00:56 9.6%
Roxzone 39 00:45 7.7%
Ski Erg 70 00:22 3.8%
Rowing 46 00:10 1.7%
Sled Push 6 00:00 0.0%
Farmers Carry 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Artur Niall Total Time Average Total Time
Running 1 06:51 04:48 πŸ† 06:51 05:15 +01:36 05:15 +01:36
Ski Erg 04:53 04:43 πŸ† 11:44 04:43 +00:10 09:58 +01:46
Running 2 05:44 πŸ† 08:39 17:28 05:48 -00:04 15:46 +01:42
Sled Push 02:19 πŸ† 03:10 19:47 03:31 -01:12 19:17 +00:30
Running 3 06:04 πŸ† 07:17 25:51 06:24 -00:20 25:41 +00:10
Sled Pull 06:50 04:05 πŸ† 32:41 06:02 +00:48 31:43 +00:58
Running 4 06:18 05:46 πŸ† 38:59 06:22 -00:04 38:05 +00:54
Burpees Broad Jump 06:54 04:38 πŸ† 45:53 06:54 +00:00 44:59 +00:54
Running 5 06:12 πŸ† 06:52 52:05 06:38 -00:26 51:37 +00:28
Rowing 05:10 04:51 πŸ† 57:15 05:13 -00:03 56:50 +00:25
Running 6 06:28 πŸ† 06:55 01:03:43 06:25 +00:03 01:03:15 +00:28
Farmers Carry 02:14 πŸ† 03:31 01:05:57 02:36 -00:22 01:05:51 +00:06
Running 7 06:23 πŸ† 09:02 01:12:20 06:26 -00:03 01:12:17 +00:03
Sandbag Lunges 07:50 07:09 πŸ† 01:20:10 06:31 +01:19 01:18:48 +01:22
Running 8 07:06 πŸ† 07:45 01:27:16 07:35 -00:29 01:26:23 +00:53
Wall Balls 08:12 07:03 πŸ† 01:35:28 08:27 -00:15 01:34:50 +00:38
Roxzone 08:42 07:26 πŸ† 01:44:02 09:12 -00:30 01:44:02

Comparing with 876 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Friedl Georg 2020 Hannover 01:43:32 Compare
O Donnell Blane 2023 Dublin 01:43:32 Compare
Akinyemi Ola 2023 Rotterdam 01:43:32 Compare
Massaro Joe 2023 London 01:43:32 Compare
Kelly Niall 2023 Dublin 01:43:32 Compare
Schafthuizen Kevin 2024 Rotterdam 01:43:32 Compare
Rouquie William 2024 New York 01:43:32 Compare
Tello Romero Jose Anthony 2024 Rimini 01:43:32 Compare
Buckland Mitch 2024 Perth 01:43:32 Compare
Mackenzie Jamez 2024 Birmingham 01:43:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan