Kojc Joze Performance Analysis

Dive into the performance of this athlete for 2024 Poznan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 297 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kojc Joze view Bannasch Jan's full profile

Season 7 2024 Poznan (1302) HYROX PRO (6) Kojc Joze

SLO M 55-59 #172024 01:06:39 ๐Ÿฅ‡ in AG | Top 16.7% 23rd | Top 8.7%

Performance Highlights

Workout Total 28:57 -00:45
Running Total 32:38 -00:04
Roxzone 05:07 +00:51
Average Lap 04:05 +00:00
Best Lap 03:55 +00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kojc Joze's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kojc Joze's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kojc Joze's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kojc Joze's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 01:45 37.8%
Roxzone 81 01:19 28.4%
Run Total 48 01:08 24.5%
Ski Erg 84 00:15 5.4%
Rowing 53 00:07 2.5%
Farmers Carry 31 00:02 0.7%
Sandbag Lunges 28 00:02 0.7%
Sled Push 20 00:00 0.0%
Sled Pull 6 00:00 0.0%
Burpees Broad Jump 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Joze Jan Total Time Average Total Time
Running 1 04:29 04:05 ๐Ÿ† 04:29 03:34 +00:55 03:34 +00:55
Ski Erg 04:07 03:53 ๐Ÿ† 08:36 03:57 +00:10 07:31 +01:05
Running 2 03:55 ๐Ÿ† 04:15 12:31 03:51 +00:04 11:22 +01:09
Sled Push 02:31 01:59 ๐Ÿ† 15:02 02:57 -00:26 14:19 +00:43
Running 3 04:00 ๐Ÿ† 04:37 19:02 04:07 -00:07 18:26 +00:36
Sled Pull 03:43 02:16 ๐Ÿ† 22:45 04:34 -00:51 23:00 -00:15
Running 4 04:02 ๐Ÿ† 04:28 26:47 04:09 -00:07 27:09 -00:22
Burpees Broad Jump 02:42 ๐Ÿ† 03:22 29:29 03:11 -00:29 30:20 -00:51
Running 5 03:59 01:27 ๐Ÿ† 33:28 04:13 -00:14 34:33 -01:05
Rowing 04:14 04:09 ๐Ÿ† 37:42 04:13 +00:01 38:46 -01:04
Running 6 03:55 ๐Ÿ† 04:27 41:37 04:09 -00:14 42:55 -01:18
Farmers Carry 01:38 01:36 ๐Ÿ† 43:15 01:46 -00:08 44:41 -01:26
Running 7 03:58 ๐Ÿ† 04:38 47:13 04:11 -00:13 48:52 -01:39
Sandbag Lunges 03:34 ๐Ÿ† 03:59 50:47 03:52 -00:18 52:44 -01:57
Running 8 04:24 ๐Ÿ† 05:12 55:11 04:27 -00:03 57:11 -02:00
Wall Balls 06:28 03:59 ๐Ÿ† 01:01:39 05:12 +01:16 01:02:23 -00:44
Roxzone 05:07 ๐Ÿ† 07:55 01:06:39 04:16 +00:51 01:06:39

Comparing with 297 athletes

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Similar Athletes
Hogarth Gavin 2023 Manchester 01:06:09 Compare
Perez Lazaro 2023 Chicago 01:06:09 Compare
Bartsch Michael 2024 World Championships Nice 01:06:09 Compare
Sowieja Dominik 2018 Stuttgart 01:06:10 Compare
Bannasch Jan WorldChampionship - Leipzig 01:06:10 Compare
Sloan David 2023 London 01:06:10 Compare
Fry Thomas 2023 Mรผnchen 01:06:10 Compare
Gast Florian 2022 Wien 01:06:11 Compare
Wills Beau 2022 Mรผnchen 01:06:11 Compare
Muscart James 2023 World Championships Manchester 01:06:11 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Kรถln 00:59:19 Compare
2024 Vienna - European Championship 01:05:49 Compare
2024 World Championships Nice 01:11:04 Compare

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