Maury Quentin Performance Analysis

Dive into the performance of this athlete for 2024 Paris with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Maury Quentin view Koch Johannes's full profile

Season 7 2024 Paris (2587) HYROX (606) Maury Quentin

FRA M 30-34 #105008 01:23:28 194th in AG | Top 32.0% 679th | Top 29.2%

Performance Highlights

Workout Total 31:35 -03:33
Running Total 45:23 +03:26
Roxzone 06:35 +00:10
Average Lap 05:40 +00:26
Best Lap 04:59 +00:31

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Maury Quentin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Maury Quentin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Maury Quentin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maury Quentin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 89 04:54 70.7%
Roxzone 58 01:08 16.3%
Sled Pull 45 00:25 6.0%
Rowing 53 00:11 2.6%
Wall Balls 30 00:08 1.9%
Ski Erg 37 00:05 1.2%
Farmers Carry 34 00:05 1.2%
Sled Push 18 00:00 0.0%
Burpees Broad Jump 25 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Quentin Johannes Total Time Average Total Time
Running 1 04:06 ๐Ÿ† 04:28 04:06 04:31 -00:25 04:31 -00:25
Ski Erg 04:18 04:10 ๐Ÿ† 08:24 04:24 -00:06 08:55 -00:31
Running 2 04:59 04:57 ๐Ÿ† 13:23 04:54 +00:05 13:49 -00:26
Sled Push 02:20 ๐Ÿ† 02:29 15:43 02:52 -00:32 16:41 -00:58
Running 3 06:41 05:39 ๐Ÿ† 22:24 05:19 +01:22 22:00 +00:24
Sled Pull 04:32 ๐Ÿ† 05:29 26:56 04:45 -00:13 26:45 +00:11
Running 4 05:35 05:34 ๐Ÿ† 32:31 05:16 +00:19 32:01 +00:30
Burpees Broad Jump 04:16 ๐Ÿ† 04:31 36:47 05:01 -00:45 37:02 -00:15
Running 5 05:50 05:33 ๐Ÿ† 42:37 05:26 +00:24 42:28 +00:09
Rowing 04:45 04:40 ๐Ÿ† 47:22 04:46 -00:01 47:14 +00:08
Running 6 05:32 05:25 ๐Ÿ† 52:54 05:19 +00:13 52:33 +00:21
Farmers Carry 01:59 ๐Ÿ† 02:46 54:53 02:09 -00:10 54:42 +00:11
Running 7 05:27 05:22 ๐Ÿ† 01:00:20 05:18 +00:09 01:00:00 +00:20
Sandbag Lunges 03:57 ๐Ÿ† 04:24 01:04:17 04:55 -00:58 01:04:55 -00:38
Running 8 07:17 06:16 ๐Ÿ† 01:11:34 05:52 +01:25 01:10:47 +00:47
Wall Balls 05:28 04:48 ๐Ÿ† 01:17:02 06:16 -00:48 01:17:03 -00:01
Roxzone 06:35 06:35 01:23:28 06:25 +00:10 01:23:28

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Mohrhardt Marvin 2020 Hannover 01:22:58 Compare
Leukert Philipp 2020 Hannover 01:22:58 Compare
Farden Cole 2022 Dallas 01:22:58 Compare
Barton Sam 2021 London 01:22:58 Compare
Szalay Christian 2023 Hamburg 01:22:58 Compare
Koch Johannes 2023 Stuttgart 01:22:58 Compare
Da Rocha Machado Antรณnio Joรฃo 2022 Madrid 01:22:58 Compare
Schiller Robert 2023 Frankfurt 01:22:58 Compare
RรถรŸeler Marc Andre 2023 Frankfurt 01:22:58 Compare
Schipper Henkjan 2023 Amsterdam 01:22:58 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bordeaux 01:19:39 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan