Beauvais Jérémie Performance Analysis

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 163 similar athletes.

Season 24/25 2024 Paris (2587) HYROX (2328) Men (1581) Beauvais Jérémie

FRA FRA Flag Men 35-39 #113013 02:13:54 284th in AG | Top 100.0% 1554th | Top 98.3%

Performance Highlights

+08:37
01:14:38
Run Total
+01:06
09:20
Avg. Lap
+00:14
06:28
Best Lap
-11:49
43:50
Workout Total
-01:29
05:28
Avg. Workout
+03:13
15:31
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 163 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 163 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Beauvais Jérémie's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Beauvais Jérémie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 163 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beauvais Jérémie's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beauvais Jérémie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 19:01. Check the detail of the improvement plan below.

16:12 Potential Improvement 85.2% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Run Total 16:12 01:14:38 to 58:26 85.2%
Burpees Broad Jump 02:49 11:41 to 08:52 14.8%
Ski Erg 00:00 04:25 to 04:25 0.0%
Sled Push 00:00 01:49 to 01:49 0.0%
Sled Pull 00:00 05:48 to 05:48 0.0%
Rowing 00:00 05:14 to 05:14 0.0%
Farmers Carry 00:00 02:28 to 02:28 0.0%
Sandbag Lunges 00:00 06:04 to 06:04 0.0%
Wall Balls 00:00 06:21 to 06:21 0.0%

Splits Time

Beauvais Jérémie Perfect Race
Splits Total Average Total
Running 1 05:31 00:00 06:16 -00:45 00:00 +00:00
Ski Erg 04:25 05:31 05:05 -00:40 06:16 -00:45
Running 2 06:28 09:56 07:01 -00:33 11:21 -01:25
Sled Push 01:49 16:24 04:18 -02:29 18:22 -01:58
Running 3 07:10 18:13 08:00 -00:50 22:40 -04:27
Sled Pull 05:48 25:23 07:54 -02:06 30:40 -05:17
Running 4 09:21 31:11 08:02 +01:19 38:34 -07:23
Burpees Broad Jump 11:41 40:32 09:14 +02:27 46:36 -06:04
Running 5 08:39 52:13 08:44 -00:05 55:50 -03:37
Rowing 05:14 01:00:52 05:50 -00:36 01:04:34 -03:42
Running 6 14:15 01:06:06 08:23 +05:52 01:10:24 -04:18
Farmers Carry 02:28 01:20:21 03:13 -00:45 01:18:47 +01:34
Running 7 12:27 01:22:49 08:14 +04:13 01:22:00 +00:49
Sandbag Lunges 06:04 01:35:16 08:48 -02:44 01:30:14 +05:02
Running 8 10:51 01:41:20 11:17 -00:26 01:39:02 +02:18
Wall Balls 06:21 01:52:11 11:17 -04:56 01:50:19 +01:52
Roxzone 15:31 02:13:54 12:18 +03:13 02:13:54
Based on 163 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Jérémie Beauvais exhibited a balanced performance in the 2024 Paris HYROX race, ranking within the top 98% of all athletes and finishing within his age group. His total race time was 02:13:54, with his total running time being 01:14:38, which is slightly slower than the average running time. Thus, indicating that Jérémie has more of a strength profile than a runner profile.

His performance in the first four running segments was faster than average, suggesting a strong initial pace. However, the slower times in his later running segments (Running 4, 6 and 7) indicate that he may have started the race too fast, which led to fatigue in the later stages. His strength-based segments, such as the Ski Erg, Sled Push and Pull, and Wall Balls, were all faster than average, further highlighting his strength profile.

Segments to Improve:

  • Running: Jérémie's total running time was slower than average, indicating room for improvement in his running performance. Regular interval training, combining short, high-intensity bursts of speed with slow recovery phases, repeated throughout one workout, can help improve his running speed and stamina. Hill workouts, where Jérémie runs up a hill as fast as possible and then jogs or walks down, can also improve strength and speed.
  • Roxzone: Jérémie's Roxzone time was slower than average, indicating that he rested more or took more time to transition. To improve this, he can focus on high-intensity interval training (HIIT) workouts to enhance overall fitness and stamina. Practicing transitions between exercises can also reduce the time spent in the Roxzone.
  • Burpees Broad Jump: This was one of Jérémie's slower segments. To improve, he can incorporate more plyometric exercises into his training routine to build explosive strength. These can include box jumps, jump squats, and, of course, more burpees. Also, focusing on landing mechanics and efficient movement can improve his speed in this segment.

Race Strategies:

Jérémie should consider implementing a more conservative pacing strategy in his next race. Starting the race at a slightly slower pace can help maintain stamina for the later stages of the race, especially the running segments. He can also work on improving his transition speed between exercises to reduce his Roxzone time. Finally, focusing on his running technique - such as maintaining a steady stride, keeping his upper body relaxed, and breathing rhythmically - can lead to improvements in his overall running time.

Similar Athletes
Al Mosri Ahmad 2023 Rimini 02:14:07
Roberts Dean 2024 London 02:13:38
Hidalgo Piña Pablo 2024 Ciudad de Mexico 02:13:55
Brown David 2024 Anaheim 02:14:21
Murphy Kevin 2024 Copenhagen 02:14:13
Heinzelmann Fabian 2024 Copenhagen 02:13:32
Choyer Loic 2024 Bordeaux 02:13:36
Meijer Joran 2024 Rotterdam 02:13:44
Singh Jagrnjeet 2024 Singapore National Stadium 02:13:27
Viñas Robles Arturo 2024 Ciudad de Mexico 02:14:22

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