Smith Edyta Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 213 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Smith Edyta view Smith Edyta's full profile

Season 7 2024 Manchester (1717) HYROX PRO (39) Smith Edyta

POL W 35-39 #143011 01:15:55 5th in AG | Top 12.8% 16th | Top 7.0%

Performance Highlights

Workout Total 34:29 +00:41
Running Total 36:33 -00:39
Roxzone 04:56 +00:01
Average Lap 04:34 -00:05
Best Lap 04:31 +00:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Smith Edyta's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Smith Edyta's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Smith Edyta's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Smith Edyta's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 92 00:54 21.3%
Wall Balls 66 00:42 16.6%
Roxzone 45 00:37 14.6%
Run Total 38 00:37 14.6%
Farmers Carry 85 00:36 14.2%
Sled Push 54 00:23 9.1%
Burpees Broad Jump 40 00:13 5.1%
Rowing 47 00:06 2.4%
Sled Pull 28 00:05 2.0%
Ski Erg 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Edyta Edyta Total Time Average Total Time
Running 1 03:11 03:06 πŸ† 03:11 04:04 -00:53 04:04 -00:53
Ski Erg 04:27 πŸ† 04:28 07:38 04:35 -00:08 08:39 -01:01
Running 2 04:31 04:30 πŸ† 12:09 04:26 +00:05 13:05 -00:56
Sled Push 03:24 03:17 πŸ† 15:33 03:21 +00:03 16:26 -00:53
Running 3 04:43 04:37 πŸ† 20:16 04:41 +00:02 21:07 -00:51
Sled Pull 04:49 04:14 πŸ† 25:05 05:11 -00:22 26:18 -01:13
Running 4 04:45 04:44 πŸ† 29:50 04:42 +00:03 31:00 -01:10
Burpees Broad Jump 04:09 03:41 πŸ† 33:59 04:14 -00:05 35:14 -01:15
Running 5 04:46 04:44 πŸ† 38:45 04:48 -00:02 40:02 -01:17
Rowing 04:47 πŸ† 05:01 43:32 04:48 -00:01 44:50 -01:18
Running 6 04:53 04:49 πŸ† 48:25 04:43 +00:10 49:33 -01:08
Farmers Carry 02:35 02:12 πŸ† 51:00 02:13 +00:22 51:46 -00:46
Running 7 04:45 πŸ† 04:47 55:45 04:46 -00:01 56:32 -00:47
Sandbag Lunges 04:55 04:12 πŸ† 01:00:40 04:16 +00:39 01:00:48 -00:08
Running 8 05:03 πŸ† 05:09 01:05:43 05:02 +00:01 01:05:50 -00:07
Wall Balls 05:23 πŸ† 05:29 01:11:06 05:10 +00:13 01:11:00 +00:06
Roxzone 04:56 πŸ† 04:58 01:15:55 04:55 +00:01 01:15:55

Comparing with 213 athletes

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Similar Athletes
GlΓΆckner Uli 2022 Frankfurt 01:15:25 Compare
BeamanBrinklow Elly 2024 World Championships Nice 01:15:25 Compare
Bernabe Gamo Paula 2024 Madrid 01:15:25 Compare
Johnson Nicki 2022 London 01:15:26 Compare
Westerlind Vanessa 2023 World Championships Manchester 01:15:26 Compare
Dilley Carla 2024 Dubai 01:15:26 Compare
Quinn Shauna 2024 World Championships Nice 01:15:26 Compare
Van Wijnbergen Renate 2023 Rotterdam 01:15:27 Compare
Burgon Hannah 2023 World Championships Manchester 01:15:27 Compare
FrΓ€hmcke Nathalie Andrea 2022 Bremen 01:15:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Amsterdam 01:13:52 Compare
2023 World Championships Manchester 01:17:58 Compare
2024 World Championships Nice 01:22:38 Compare

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