Favre Yann Hyrox Result

Dive into this athlete’s performance at 2022 Basel using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

SUI Flag Favre Yann Men 30-34 #103010 01:25:58 31st in AG | Top 72.1% 103rd | Top 64.4%
+06:46
49:34
Run Total
-00:01
05:19
Avg. Lap
-01:58
02:37
Best Lap
-07:20
28:55
Workout Total
-00:55
03:36
Avg. Workout
+07:35
14:33
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:55. Check the detail of the improvement plan below.

07:55 Potential Improvement 100.0% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 07:55 (From 49:34 to 41:39) 100.0%
Ski Erg 00:00 (From 04:19 to 04:19) 0.0%
Sled Push 00:00 (From 02:22 to 02:22) 0.0%
Sled Pull 00:00 (From 03:46 to 03:46) 0.0%
BBJ 00:00 (From 03:03 to 03:03) 0.0%
Rowing 00:00 (From 04:30 to 04:30) 0.0%
Farmers Carry 00:00 (From 01:46 to 01:46) 0.0%
Sandbag Lunges 00:00 (From 03:59 to 03:59) 0.0%
Wall Balls 00:00 (From 05:10 to 05:10) 0.0%

Splits Time

Favre Yann Perfect Race
Splits Total Average Total
Running 1 04:18 00:00 04:37 -00:19 00:00 +00:00
Ski Erg 04:19 04:18 04:27 -00:08 04:37 -00:19
Running 2 02:37 08:37 04:58 -02:21 09:04 -00:27
Sled Push 02:22 11:14 02:54 -00:32 14:02 -02:48
Running 3 05:26 13:36 05:24 +00:02 16:56 -03:20
Sled Pull 03:46 19:02 04:58 -01:12 22:20 -03:18
Running 4 05:33 22:48 05:23 +00:10 27:18 -04:30
Burpees Broad Jump 03:03 28:21 05:19 -02:16 32:41 -04:20
Running 5 08:28 31:24 05:33 +02:55 38:00 -06:36
Rowing 04:30 39:52 04:49 -00:19 43:33 -03:41
Running 6 05:15 44:22 05:25 -00:10 48:22 -04:00
Farmers Carry 01:46 49:37 02:11 -00:25 53:47 -04:10
Running 7 05:12 51:23 05:24 -00:12 55:58 -04:35
Sandbag Lunges 03:59 56:35 05:06 -01:07 01:01:22 -04:47
Running 8 05:48 01:00:34 06:01 -00:13 01:06:28 -05:54
Wall Balls 05:10 01:06:22 06:31 -01:21 01:12:29 -06:07
Roxzone 14:33 01:25:58 06:58 +07:35 01:25:58
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Yann Favre performed well in the Hyrox race in Basel. He achieved an overall rank of 103 out of 226 athletes, placing him in the top 45% of participants. In his age group (30-34), he ranked 31 out of 58 athletes, putting him in the top 53%. His overall time was 01:25:58, with a total running time of 00:49:34, which was 08:03 slower than the average.

Yann's performance in the running segments varied throughout the race. His best running lap was 00:02:37, which was 02:20 faster than the average time. However, his running time in segment 5 was 00:08:28, which was 02:56 slower than the average. This indicates that Yann's overall running performance could be improved.

Segments to Improve


Based on the analysis, the segments where Yann lost the most time were the Run Total, Roxzone, and Running 5. To improve in these areas, Yann should focus on the following strategies:

1. Run Total:
Yann's total running time was 00:49:34, which was 08:03 slower than the average. To improve this segment, Yann should work on enhancing his overall fitness and reducing his transition time. Incorporating interval training, tempo runs, and hill sprints into his training routine can help improve his running speed and endurance. Additionally, practicing quick transitions between exercises during training can help minimize time lost during the race.

2. Roxzone:
Yann's Roxzone time was 00:14:33, which was 07:51 slower than the average. This indicates that Yann rested more or took longer during the transitions between exercise zones. To improve this segment, Yann should focus on improving his overall fitness and reducing his transition time. Implementing circuit training and interval workouts that mimic the transitions between exercise zones can help improve Yann's speed and efficiency during the race.

3. Running 5:
Yann's running time in segment 5 was 00:08:28, which was 02:56 slower than the average. To improve this segment, Yann should focus on his running training. Incorporating longer distance runs, tempo runs, and interval training specific to running can help improve his running speed and endurance. Additionally, practicing running on different terrains, such as hills or trails, can help improve Yann's overall running performance.

Strategies


To improve performance during the race, Yann should consider the following strategies:

1. Pacing:
Yann should focus on maintaining a consistent pace throughout the race. It is important to avoid starting too fast and burning out early on. Monitoring his effort level and using a heart rate monitor can help Yann maintain an appropriate pace for optimal performance throughout the race.

2. Transition Efficiency:
Yann should work on improving his transition time between exercise zones. Practicing quick transitions during training and familiarizing himself with the layout of the race course can help minimize time lost during transitions.

3. Mental Preparation:
Yann should focus on mental preparation before the race to stay focused and motivated. Visualization exercises and positive self-talk can help Yann maintain a strong mental mindset during the race, especially during challenging segments.

4. Strength and Conditioning:
Yann should continue to prioritize strength and conditioning training to improve overall fitness and performance. Incorporating exercises such as squats, lunges, deadlifts, and kettlebell swings can help improve Yann's strength and power, which will benefit him in various segments of the race.

In conclusion, Yann Favre performed well in the Hyrox race in Basel. While his overall ranking and performance were commendable, there are specific areas that can be improved to enhance his performance. By focusing on improving his running performance, reducing transition times, and implementing effective race strategies, Yann can further excel in future Hyrox races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Frontela Hernandez Gonzalo 2024 Paris 01:26:07
Millar Doug 2023 Dallas 01:25:45
Kelly Shane 2023 Dublin 01:25:31
Hayward Tom 2023 London 01:26:20
Knottenbelt Wesley 2023 Rotterdam 01:25:51
Lallo Charlie 2024 London 01:26:11
Fokker Marco 2024 Amsterdam 01:25:34
Dainty Richard 2024 Birmingham 01:26:02
Steigmeyer Simi 2022 Basel 01:25:45
Smoch Laurent 2023 Paris 01:25:43

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Paris Favre Yann 01:27:30
2023 München Favre Yann 01:23:24

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download