Strenkert Uli Performance Analysis

Dive into the performance of this athlete for 2024 Hamburg with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Strenkert Uli view Fletcher Scott's full profile

Season 7 2024 Hamburg (2116) HYROX (244) Strenkert Uli

GER M 40-44 #172004 01:12:17 24th in AG | Top 9.8% 164th | Top 8.9%

Performance Highlights

Workout Total 29:51 -00:30
Running Total 36:14 -00:39
Roxzone 06:17 +01:14
Average Lap 04:32 -00:04
Best Lap 04:21 +00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Strenkert Uli's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Strenkert Uli's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Strenkert Uli's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Strenkert Uli's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 87 01:50 39.4%
Wall Balls 60 00:37 13.3%
Run Total 35 00:37 13.3%
Burpees Broad Jump 53 00:30 10.8%
Ski Erg 80 00:19 6.8%
Rowing 80 00:18 6.5%
Sled Push 41 00:13 4.7%
Sled Pull 38 00:12 4.3%
Farmers Carry 33 00:03 1.1%
Sandbag Lunges 18 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Uli Scott Total Time Average Total Time
Running 1 04:42 03:59 πŸ† 04:42 04:03 +00:39 04:03 +00:39
Ski Erg 04:24 04:21 πŸ† 09:06 04:13 +00:11 08:16 +00:50
Running 2 04:29 04:18 πŸ† 13:35 04:21 +00:08 12:37 +00:58
Sled Push 02:26 πŸ† 03:03 16:01 02:29 -00:03 15:06 +00:55
Running 3 04:26 04:24 πŸ† 20:27 04:41 -00:15 19:47 +00:40
Sled Pull 03:46 03:18 πŸ† 24:13 03:59 -00:13 23:46 +00:27
Running 4 04:21 πŸ† 04:31 28:34 04:39 -00:18 28:25 +00:09
Burpees Broad Jump 04:02 03:23 πŸ† 32:36 04:03 -00:01 32:28 +00:08
Running 5 04:23 πŸ† 04:56 36:59 04:47 -00:24 37:15 -00:16
Rowing 04:40 04:27 πŸ† 41:39 04:30 +00:10 41:45 -00:06
Running 6 04:28 πŸ† 04:35 46:07 04:40 -00:12 46:25 -00:18
Farmers Carry 01:42 πŸ† 01:48 47:49 01:50 -00:08 48:15 -00:26
Running 7 04:38 04:30 πŸ† 52:27 04:39 -00:01 52:54 -00:27
Sandbag Lunges 03:37 πŸ† 04:23 56:04 04:07 -00:30 57:01 -00:57
Running 8 04:50 πŸ† 05:00 01:00:54 05:03 -00:13 01:02:04 -01:10
Wall Balls 05:14 πŸ† 06:40 01:06:08 05:10 +00:04 01:07:14 -01:06
Roxzone 06:17 04:11 πŸ† 01:12:17 05:03 +01:14 01:12:17

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Schaller Moritz 2021 Hamburg 01:11:47 Compare
Vincent Samuel 2023 Barcelona 01:11:47 Compare
Venneman Bob 2022 Essen 01:11:47 Compare
Samwell Lee 2022 Birmingham 01:11:47 Compare
Lodge Nick 2023 Frankfurt 01:11:47 Compare
Nazari Abbas 2023 Sydney 01:11:47 Compare
Tischler Matthias 2019 Wien 01:11:47 Compare
MΓΆrth Sascha 2023 KΓΆln 01:11:47 Compare
Quinn Coaran 2023 Dublin 01:11:47 Compare
Fletcher Scott 2024 Manchester 01:11:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Gdansk 01:20:53 Compare
2024 Stuttgart 01:18:00 Compare
2024 Karlsruhe 01:22:27 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan