Moore Rick Performance Analysis

Dive into the performance of this athlete for 2024 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 721 similar athletes.

Season 24/25 2024 Dallas (3459) HYROX (2860) Moore Rick

USA M 45-49 #92063 01:49:28 76th in AG | Top 70.4% 745th | Top 26.0%

Performance Highlights

Workout Total 46:52 +00:31
Running Total 51:24 -02:02
Roxzone 11:16 +01:27
Average Lap 06:26 -00:13
Best Lap 05:58 +00:35

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Moore Rick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Moore Rick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moore Rick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moore Rick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:01 00:00 05:20 +00:41 00:00 +00:00
Ski Erg 05:12 06:01 04:47 +00:25 05:20 +00:41
Running 2 05:58 11:13 05:59 -00:01 10:07 +01:06
Sled Push 04:05 17:11 03:43 +00:22 16:06 +01:05
Running 3 06:48 21:16 06:36 +00:12 19:49 +01:27
Sled Pull 07:08 28:04 06:24 +00:44 26:25 +01:39
Running 4 06:16 35:12 06:39 -00:23 32:49 +02:23
Burpees Broad Jump 07:26 41:28 07:23 +00:03 39:28 +02:00
Running 5 06:30 48:54 06:58 -00:28 46:51 +02:03
Rowing 05:02 55:24 05:19 -00:17 53:49 +01:35
Running 6 06:20 01:00:26 06:44 -00:24 59:08 +01:18
Farmers Carry 02:08 01:06:46 02:45 -00:37 01:05:52 +00:54
Running 7 06:12 01:08:54 06:48 -00:36 01:08:37 +00:17
Sandbag Lunges 06:10 01:15:06 06:59 -00:49 01:15:25 -00:19
Running 8 07:23 01:21:16 08:14 -00:51 01:22:24 -01:08
Wall Balls 09:41 01:28:39 09:01 +00:40 01:30:38 -01:59
Roxzone 11:16 01:49:28 09:49 +01:27 01:49:28

Comparing with 721 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Crickmar Adam 2024 Sports Direct HYROX London 01:49:09 Compare
Richter Andreas 2023 München 01:49:34 Compare
Drouet Louis 2024 Paris 01:49:03 Compare
Cevahir Fatih 2022 Karlsruhe 01:49:55 Compare
Dekker Bartholomeus 2024 Madrid 01:49:22 Compare
Dierkes Matthias 2022 Essen 01:49:54 Compare
Ruijter Herman 2024 Amsterdam 01:49:53 Compare
Chavez Rick 2024 Fort Lauderdale 01:49:51 Compare
Kusch Ronald 2023 Hamburg 01:49:09 Compare
Wray Don 2024 Birmingham 01:49:28 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Dallas Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download