Gupta Amit Performance Analysis

Dive into the performance of this athlete for 2024 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 542 similar athletes.

Season 24/25 2024 Dallas (3248) HYROX (2857) Gupta Amit

USA M 40-44 #83005 01:53:22 109th in AG | Top 80.7% 787th | Top 27.5%

Performance Highlights

Workout Total 48:00 -00:07
Running Total 53:11 -01:59
Roxzone 12:11 +02:03
Average Lap 06:38 -00:15
Best Lap 04:51 -00:43

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Gupta Amit's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Gupta Amit's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gupta Amit's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gupta Amit's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:51 04:51 05:23 -00:32 05:23 -00:32
Ski Erg 04:46 09:37 04:51 -00:05 10:14 -00:37
Running 2 05:08 14:45 06:06 -00:58 16:20 -01:35
Sled Push 03:30 18:15 03:56 -00:26 20:16 -02:01
Running 3 05:55 24:10 06:55 -01:00 27:11 -03:01
Sled Pull 07:40 31:50 06:43 +00:57 33:54 -02:04
Running 4 06:25 38:15 06:52 -00:27 40:46 -02:31
Burpees Broad Jump 06:50 45:05 07:45 -00:55 48:31 -03:26
Running 5 07:28 52:33 07:16 +00:12 55:47 -03:14
Rowing 05:38 58:11 05:25 +00:13 01:01:12 -03:01
Running 6 06:43 01:04:54 06:59 -00:16 01:08:11 -03:17
Farmers Carry 01:49 01:06:43 02:47 -00:58 01:10:58 -04:15
Running 7 06:49 01:13:32 06:59 -00:10 01:17:57 -04:25
Sandbag Lunges 07:37 01:21:09 07:12 +00:25 01:25:09 -04:00
Running 8 09:52 01:31:01 08:37 +01:15 01:33:46 -02:45
Wall Balls 10:10 01:41:11 09:28 +00:42 01:43:14 -02:03
Roxzone 12:11 01:53:22 10:08 +02:03 01:53:22

Comparing with 542 athletes

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Similar Athletes
Clancy James 2022 Chicago 01:53:15 Compare
Keßler Jonas 2018 Hamburg 01:53:37 Compare
Hayden Stephen 2024 Dublin 01:53:30 Compare
胡 哲 2024 Beijing 01:53:27 Compare
Baartman Niels 2024 Rotterdam 01:53:02 Compare
Boer Robbert 2022 Amsterdam 01:52:59 Compare
Allen Matt 2024 Manchester 01:53:03 Compare
Drakeford Ryan 2024 Melbourne 01:53:01 Compare
Doerries Jan 2023 Hamburg 01:53:41 Compare
Castillo José 2024 Ciudad de Mexico 01:53:48 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Washington - North American Championships 02:24:33 Compare
2024 New York 01:39:33 Compare
2024 Dallas Compare

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