Wirtz JörnPatrick Performance Analysis

Dive into the performance of this athlete for 2024 Cape Town with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 550 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wirtz JörnPatrick view Johnstone Peter's full profile

Season 7 2024 Cape Town (511) HYROX PRO (27) Wirtz JörnPatrick

GER M 35-39 #184012 01:20:22 10th in AG | Top 37.0% 35th | Top 29.9%

Performance Highlights

Workout Total 37:25 +01:18
Running Total 37:28 -01:14
Roxzone 05:36 +00:03
Average Lap 04:41 -00:09
Best Lap 04:23 +00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wirtz JörnPatrick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wirtz JörnPatrick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wirtz JörnPatrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wirtz JörnPatrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 77 01:02 18.3%
Wall Balls 63 01:02 18.3%
Sled Pull 66 01:00 17.7%
Sled Push 59 00:40 11.8%
Roxzone 44 00:39 11.5%
Sandbag Lunges 47 00:26 7.7%
Farmers Carry 49 00:15 4.4%
Run Total 28 00:14 4.1%
Rowing 68 00:13 3.8%
Ski Erg 46 00:08 2.4%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
JörnPatrick Peter Total Time Average Total Time
Running 1 04:40 03:41 🏆 04:40 04:02 +00:38 04:02 +00:38
Ski Erg 04:11 03:48 🏆 08:51 04:10 +00:01 08:12 +00:39
Running 2 04:23 🏆 04:57 13:14 04:28 -00:05 12:40 +00:34
Sled Push 03:44 🏆 04:30 16:58 03:37 +00:07 16:17 +00:41
Running 3 04:39 🏆 05:12 21:37 04:57 -00:18 21:14 +00:23
Sled Pull 06:17 04:54 🏆 27:54 06:01 +00:16 27:15 +00:39
Running 4 04:38 🏆 05:32 32:32 04:55 -00:17 32:10 +00:22
Burpees Broad Jump 04:46 03:56 🏆 37:18 04:11 +00:35 36:21 +00:57
Running 5 04:41 🏆 05:36 41:59 04:59 -00:18 41:20 +00:39
Rowing 04:35 04:19 🏆 46:34 04:30 +00:05 45:50 +00:44
Running 6 04:33 🏆 05:33 51:07 04:54 -00:21 50:44 +00:23
Farmers Carry 02:10 02:00 🏆 53:17 02:10 +00:00 52:54 +00:23
Running 7 04:44 🏆 05:35 58:01 04:59 -00:15 57:53 +00:08
Sandbag Lunges 04:54 04:01 🏆 01:02:55 04:56 -00:02 01:02:49 +00:06
Running 8 05:13 🏆 06:02 01:08:08 05:28 -00:15 01:08:17 -00:09
Wall Balls 06:48 05:35 🏆 01:14:56 06:32 +00:16 01:14:49 +00:07
Roxzone 05:36 04:49 🏆 01:20:22 05:33 +00:03 01:20:22

Comparing with 550 athletes

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Similar Athletes
Oconnor Kevin 2023 Malaga 01:19:52 Compare
Johnstone Peter 2023 World Championships Manchester 01:19:52 Compare
Drury James 2024 Birmingham 01:19:52 Compare
Richard David 2024 Paris 01:19:52 Compare
Lizano Enric 2023 Barcelona 01:19:53 Compare
Travaglione Luca 2023 Milan 01:19:53 Compare
Glanvill Nicholas 2023 Amsterdam 01:19:53 Compare
Finley Charles 2022 Las Vegas 01:19:53 Compare
Alzueta Calvo Francisco Javier 2023 Barcelona 01:19:53 Compare
Keul John 2022 Las Vegas 01:19:53 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Incheon 01:17:18 Compare
2024 Singapore National Stadium 01:19:29 Compare
2024 Köln 01:23:26 Compare
2024 Hamburg 01:13:27 Compare

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