Osborne Jade Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 25 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Osborne Jade view Bemister Debbie's full profile

Season 7 2024 Birmingham (4631) HYROX (320) Osborne Jade

GBR W 16-24 #122029 02:30:51 158th in Age Group | Top 49.4% 1389th in Division | Top 33.8%

Performance Highlights

Workout Total 01:11:32 +10:02
Running Total 01:06:53 -14:09
Roxzone 12:31 +00:21
Average Lap 08:22 -01:16
Best Lap 07:24 -00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Osborne Jade's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Osborne Jade's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Osborne Jade's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Osborne Jade's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 96 09:54 38.1%
Sandbag Lunges 96 05:41 21.9%
Roxzone 61 03:04 11.8%
Farmers Carry 100 02:40 10.3%
Sled Pull 57 02:21 9.1%
Sled Push 57 01:24 5.4%
Burpees Broad Jump 27 00:27 1.7%
Ski Erg 48 00:15 1.0%
Rowing 48 00:12 0.8%
Run Total 0 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Jade Debbie Total Time Average Total Time
Running 1 07:56 πŸ† 09:07 07:56 07:52 +00:04 07:52 +00:04
Ski Erg 05:48 πŸ† 06:09 13:44 05:51 -00:03 13:43 +00:01
Running 2 07:24 πŸ† 08:54 21:08 08:40 -01:16 22:23 -01:15
Sled Push 04:23 03:37 πŸ† 25:31 04:01 +00:22 26:24 -00:53
Running 3 08:17 πŸ† 09:13 33:48 09:08 -00:51 35:32 -01:44
Sled Pull 09:05 08:06 πŸ† 42:53 09:01 +00:04 44:33 -01:40
Running 4 08:14 πŸ† 09:30 51:07 09:41 -01:27 54:14 -03:07
Burpees Broad Jump 10:40 πŸ† 12:25 01:01:47 12:25 -01:45 01:06:39 -04:52
Running 5 08:20 πŸ† 10:20 01:10:07 10:58 -02:38 01:17:37 -07:30
Rowing 06:26 06:11 πŸ† 01:16:33 06:35 -00:09 01:24:12 -07:39
Running 6 08:00 πŸ† 10:03 01:24:33 09:24 -01:24 01:33:36 -09:03
Farmers Carry 05:20 04:17 πŸ† 01:29:53 03:25 +01:55 01:37:01 -07:08
Running 7 08:24 πŸ† 09:56 01:38:17 09:40 -01:16 01:46:41 -08:24
Sandbag Lunges 13:43 11:47 πŸ† 01:52:00 10:06 +03:37 01:56:47 -04:47
Running 8 10:22 πŸ† 11:59 02:02:22 11:48 -01:26 02:08:35 -06:13
Wall Balls 16:07 08:34 πŸ† 02:18:29 10:06 +06:01 02:18:41 -00:12
Roxzone 12:31 11:06 πŸ† 02:30:51 12:10 +00:21 02:30:51

Comparing with 25 athletes

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Similar Athletes
Eugster Sandra 2019 Frankfurt 02:30:56 Compare
Guyton Jennifer 2021 Chicago 02:31:11 Compare
Moreno Haydee 2021 New York 02:30:33 Compare
Tyson Ellen 2021 New York 02:31:18 Compare
Johnson Tiauna 2021 Los Angeles 02:31:19 Compare
Martinez Dominga 2023 Houston 02:30:40 Compare
Bemister Debbie 2023 Manchester 02:31:07 Compare
Hardy Angeliene 2023 Maastricht European Championships 02:30:48 Compare
Alaniz Deanna 2022 Dallas 02:30:39 Compare
Hebert Cylin 2023 Chicago 02:31:03 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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