Dive into this athlete’s performance at 2021 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 37 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Moreno Haydee's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Moreno Haydee hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Moreno Haydee’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moreno Haydee's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 24:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 14:54 | 01:18:58 to 01:04:04 | 62.0% |
| Sandbag Lunges | 02:43 | 10:39 to 07:56 | 11.3% |
| Sled Push | 02:18 | 06:34 to 04:16 | 9.6% |
| Farmers Carry | 01:49 | 05:11 to 03:22 | 7.6% |
| Burpees Broad Jump | 01:13 | 12:13 to 11:00 | 5.1% |
| Sled Pull | 01:06 | 10:17 to 09:11 | 4.6% |
| Ski Erg | 00:00 | 05:27 to 05:27 | 0.0% |
| Rowing | 00:00 | 06:22 to 06:22 | 0.0% |
| Wall Balls | 00:00 | 06:26 to 06:26 | 0.0% |
| Moreno Haydee | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:31 | 00:00 | 07:31 -01:00 | 00:00 +00:00 |
| Ski Erg | 05:27 | 06:31 | 05:55 -00:28 | 07:31 -01:00 |
| Running 2 | 08:55 | 11:58 | 08:18 +00:37 | 13:26 -01:28 |
| Sled Push | 06:34 | 20:53 | 04:18 +02:16 | 21:44 -00:51 |
| Running 3 | 09:24 | 27:27 | 08:50 +00:34 | 26:02 +01:25 |
| Sled Pull | 10:17 | 36:51 | 09:51 +00:26 | 34:52 +01:59 |
| Running 4 | 09:57 | 47:08 | 09:18 +00:39 | 44:43 +02:25 |
| Burpees Broad Jump | 12:13 | 57:05 | 13:12 -00:59 | 54:01 +03:04 |
| Running 5 | 10:31 | 01:09:18 | 11:02 -00:31 | 01:07:13 +02:05 |
| Rowing | 06:22 | 01:19:49 | 06:37 -00:15 | 01:18:15 +01:34 |
| Running 6 | 10:12 | 01:26:11 | 09:17 +00:55 | 01:24:52 +01:19 |
| Farmers Carry | 05:11 | 01:36:23 | 03:19 +01:52 | 01:34:09 +02:14 |
| Running 7 | 10:30 | 01:41:34 | 09:34 +00:56 | 01:37:28 +04:06 |
| Sandbag Lunges | 10:39 | 01:52:04 | 08:52 +01:47 | 01:47:02 +05:02 |
| Running 8 | 13:00 | 02:02:43 | 11:50 +01:10 | 01:55:54 +06:49 |
| Wall Balls | 06:26 | 02:15:43 | 10:02 -03:36 | 02:07:44 +07:59 |
| Roxzone | 08:30 | 02:30:33 | 12:47 -04:17 | 02:30:33 |
Haydee's overall time of 2 hours, 30 minutes, and 33 seconds was respectable, but there are areas where she can improve to enhance her performance in future races. Her total running time of 1 hour, 18 minutes, and 58 seconds was particularly impressive, as it was 4 minutes and 33 seconds faster than the average for her finish time. This indicates that Haydee has good running capabilities and should focus on maintaining and improving her running performance.
Additionally, Haydee should prioritize efficient transitions between segments to minimize time spent in the roxzone. Practicing quick and smooth transitions during training can help improve overall race performance.
Overall, Haydee's strengths lie in her running capabilities, as evidenced by her faster-than-average total running time. By focusing on improving her strength in areas such as the sled push, farmers carry, and sandbag lunges, as well as continuing to work on her running endurance and technique, she can enhance her overall performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Urchs Stefanie | 2022 München | 02:30:17 | |
| Vega Roman Isa | 2024 Ciudad de Mexico | 02:30:27 | |
| Koreto Abby | 2024 New York | 02:30:12 | |
| Shirani Azin | 2024 Chicago Navy Pier | 02:30:48 | |
| Lanham Nickole | 2023 Chicago | 02:30:55 | |
| Tschinke Sarah | 2024 Hamburg | 02:30:26 | |
| Civaner Melis | 2023 Milan | 02:30:03 | |
| Buehring Keri | 2023 Dallas | 02:30:08 | |
| Martinez Laisha | 2024 Ciudad de Mexico | 02:30:48 | |
| Berry Natasha | 2024 New York | 02:30:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 New York | 03:00:31 | |
| 2023 New York | 02:27:42 | |
| 2024 New York | 02:24:17 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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