Miklos Steph Performance Analysis

Dive into the performance of this athlete for 2024 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 556 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Miklos Steph view Doherty Carol's full profile

Season 7 2024 Birmingham (3555) HYROX (80) Miklos Steph

GBR W 55-59 #184030 01:42:28 5th in Age Group | Top 6.3% 394th in Division | Top 12.1%

Performance Highlights

Workout Total 46:15 +04:16
Running Total 47:17 -05:14
Roxzone 09:02 +00:49
Average Lap 05:55 -00:37
Best Lap 05:32 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Miklos Steph's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Miklos Steph's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Miklos Steph's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Miklos Steph's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 03:14 29.8%
Burpees Broad Jump 82 02:23 21.9%
Roxzone 64 01:59 18.3%
Sled Pull 49 00:52 8.0%
Sandbag Lunges 55 00:43 6.6%
Rowing 85 00:39 6.0%
Sled Push 49 00:26 4.0%
Farmers Carry 58 00:23 3.5%
Ski Erg 47 00:13 2.0%
Run Total 6 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Steph Carol Total Time Average Total Time
Running 1 06:41 04:05 πŸ† 06:41 05:32 +01:09 05:32 +01:09
Ski Erg 05:21 πŸ† 05:37 12:02 05:22 -00:01 10:54 +01:08
Running 2 05:32 πŸ† 06:29 17:34 06:11 -00:39 17:05 +00:29
Sled Push 03:09 03:07 πŸ† 20:43 03:08 +00:01 20:13 +00:30
Running 3 05:37 πŸ† 07:12 26:20 06:31 -00:54 26:44 -00:24
Sled Pull 06:35 πŸ† 06:57 32:55 06:40 -00:05 33:24 -00:29
Running 4 05:50 πŸ† 06:35 38:45 06:35 -00:45 39:59 -01:14
Burpees Broad Jump 08:52 07:54 πŸ† 47:37 07:26 +01:26 47:25 +00:12
Running 5 05:50 πŸ† 07:25 53:27 06:47 -00:57 54:12 -00:45
Rowing 06:04 05:32 πŸ† 59:31 05:41 +00:23 59:53 -00:22
Running 6 05:47 πŸ† 07:16 01:05:18 06:41 -00:54 01:06:34 -01:16
Farmers Carry 02:36 πŸ† 02:38 01:07:54 02:32 +00:04 01:09:06 -01:12
Running 7 05:48 πŸ† 06:45 01:13:42 06:38 -00:50 01:15:44 -02:02
Sandbag Lunges 05:49 05:02 πŸ† 01:19:31 05:37 +00:12 01:21:21 -01:50
Running 8 06:15 πŸ† 06:37 01:25:46 07:21 -01:06 01:28:42 -02:56
Wall Balls 07:49 05:07 πŸ† 01:33:35 05:33 +02:16 01:34:15 -00:40
Roxzone 09:02 07:48 πŸ† 01:42:28 08:13 +00:49 01:42:28

Comparing with 556 athletes

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Similar Athletes
Roediger Judith 2023 Frankfurt 01:41:58 Compare
Doherty Carol 2023 Dublin 01:41:58 Compare
Hernandez Cristina 2024 Bilbao 01:41:58 Compare
Bahlo Pamela 2024 Berlin 01:41:58 Compare
Angove Milly 2024 Sports Direct HYROX London 01:41:58 Compare
Parker Mikaela 2024 Sports Direct HYROX London 01:41:58 Compare
Kermani Mahin 2024 Rimini 01:41:58 Compare
Wilson Evie 2024 Perth 01:41:58 Compare
Jones Samantha 2024 Sydney 01:41:58 Compare
BargstΓ€dt Vivien 2024 KΓΆln 01:41:59 Compare

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