张 美琳 Performance Analysis

Dive into the performance of this athlete for 2024 Beijing with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 103 similar athletes.

Season 7 2024 Beijing (515) HYROX PRO (38) 张 美琳

CHN M 35-39 #155016 01:49:45 26th in AG | Top 68.4% 104th | Top 61.9%

Performance Highlights

Workout Total 58:28 +07:27
Running Total 44:47 -05:00
Roxzone 06:36 -02:33
Average Lap 05:36 -00:35
Best Lap 05:13 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire 张 美琳's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights 张 美琳's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 张 美琳's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 张 美琳's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 96 07:15 43.9%
Wall Balls 81 03:37 21.9%
Farmers Carry 100 02:48 17.0%
Sandbag Lunges 66 01:26 8.7%
Ski Erg 100 01:05 6.6%
Rowing 66 00:20 2.0%
Sled Push 2 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Roxzone 8 00:00 0.0%
Run Total 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:30 04:30 04:55 -00:25 04:55 -00:25
Ski Erg 05:28 09:58 04:34 +00:54 09:29 +00:29
Running 2 05:13 15:11 05:33 -00:20 15:02 +00:09
Sled Push 02:49 18:00 04:58 -02:09 20:00 -02:00
Running 3 05:32 23:32 06:19 -00:47 26:19 -02:47
Sled Pull 14:55 38:27 09:35 +05:20 35:54 +02:33
Running 4 05:37 44:04 06:15 -00:38 42:09 +01:55
Burpees Broad Jump 05:08 49:12 06:29 -01:21 48:38 +00:34
Running 5 05:38 54:50 06:23 -00:45 55:01 -00:11
Rowing 05:10 01:00:00 05:10 +00:00 01:00:11 -00:11
Running 6 05:43 01:05:43 06:19 -00:36 01:06:30 -00:47
Farmers Carry 05:22 01:11:05 03:02 +02:20 01:09:32 +01:33
Running 7 05:52 01:16:57 06:23 -00:31 01:15:55 +01:02
Sandbag Lunges 07:46 01:24:43 07:24 +00:22 01:23:19 +01:24
Running 8 06:46 01:31:29 07:28 -00:42 01:30:47 +00:42
Wall Balls 11:50 01:43:19 09:49 +02:01 01:40:36 +02:43
Roxzone 06:36 01:49:45 09:09 -02:33 01:49:45

Comparing with 103 athletes

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Similar Athletes
Pinner Jr. James 2023 Dallas 01:49:15 Compare
Boyi Larbi 2018 Stuttgart 01:49:17 Compare
Eggenberger Markus 2023 Stuttgart 01:49:17 Compare
Schlummer Max 2023 Milan 01:49:17 Compare
Hauke Tim 2021 Hamburg 01:49:18 Compare
Gach Damian 2024 Gdansk 01:49:18 Compare
Wilson Carlos 2022 Chicago 01:49:20 Compare
Aragon Jm 2024 Ciudad de Mexico 01:49:21 Compare
Iezzi Toni 2023 Milan 01:49:22 Compare
Halasz Antal 2023 New York 01:49:23 Compare

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