Samsel Mike Performance Analysis

Dive into the performance of this athlete for 2021 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 102 similar athletes.

Season 3 2021 Dallas (258) HYROX PRO (7) Samsel Mike

USA M 40-44 #155002 01:49:52 4th in AG | Top 57.1% 45th | Top 67.2%

Performance Highlights

Workout Total 53:06 +01:57
Running Total 46:10 -03:35
Roxzone 10:40 +01:28
Average Lap 05:46 -00:25
Best Lap 04:15 -00:54

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Samsel Mike's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Samsel Mike's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Samsel Mike's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Samsel Mike's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 96 03:51 27.8%
Sled Pull 80 03:43 26.8%
Roxzone 74 03:19 23.9%
Wall Balls 59 01:41 12.1%
Burpees Broad Jump 49 01:07 8.1%
Ski Erg 49 00:11 1.3%
Rowing 16 00:00 0.0%
Farmers Carry 24 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Run Total 22 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:15 04:15 04:56 -00:41 04:56 -00:41
Ski Erg 04:33 08:48 04:33 +00:00 09:29 -00:41
Running 2 05:26 14:14 05:34 -00:08 15:03 -00:49
Sled Push 07:43 21:57 05:00 +02:43 20:03 +01:54
Running 3 05:48 27:45 06:19 -00:31 26:22 +01:23
Sled Pull 11:26 39:11 09:36 +01:50 35:58 +03:13
Running 4 05:58 45:09 06:14 -00:16 42:12 +02:57
Burpees Broad Jump 06:21 51:30 06:25 -00:04 48:37 +02:53
Running 5 05:50 57:20 06:21 -00:31 54:58 +02:22
Rowing 04:46 01:02:06 05:10 -00:24 01:00:08 +01:58
Running 6 05:48 01:07:54 06:18 -00:30 01:06:26 +01:28
Farmers Carry 02:33 01:10:27 03:02 -00:29 01:09:28 +00:59
Running 7 05:57 01:16:24 06:23 -00:26 01:15:51 +00:33
Sandbag Lunges 05:31 01:21:55 07:29 -01:58 01:23:20 -01:25
Running 8 07:11 01:29:06 07:26 -00:15 01:30:46 -01:40
Wall Balls 10:13 01:39:19 09:54 +00:19 01:40:40 -01:21
Roxzone 10:40 01:49:52 09:12 +01:28 01:49:52

Comparing with 102 athletes

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Similar Athletes
Iezzi Toni 2023 Milan 01:49:22 Compare
Halasz Antal 2023 New York 01:49:23 Compare
Heine Julian 2019 Nürnberg 01:49:24 Compare
Yavuz Kayhan Tuncay 2022 Las Vegas 01:49:24 Compare
Sgarbi Carlo 2023 Milan 01:49:24 Compare
Delatush John 2023 New York 01:49:24 Compare
袁 一凡 2024 Beijing 01:49:24 Compare
Mighty Ricardo 2023 London 01:49:25 Compare
Tatum Marc 2022 Birmingham 01:49:26 Compare
Kim Junnyeon 2024 Incheon 01:49:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Dallas 01:34:24 Compare

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