Daly Mick Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 454 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Daly Mick view Ropert Mickaël's full profile

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Daly Mick

IRL M #164023 01:13:45 89th in AG | Top 5.9% 417th | Top 27.7%

Performance Highlights

Workout Total 34:59 +01:57
Running Total 33:26 -02:24
Roxzone 05:24 +00:31
Average Lap 04:11 -00:17
Best Lap 03:54 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Daly Mick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Daly Mick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daly Mick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daly Mick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 81 01:34 26.7%
Sled Pull 74 01:08 19.3%
Burpees Broad Jump 89 01:08 19.3%
Roxzone 63 01:00 17.0%
Sled Push 55 00:33 9.4%
Sandbag Lunges 48 00:20 5.7%
Ski Erg 48 00:06 1.7%
Rowing 34 00:03 0.9%
Farmers Carry 13 00:00 0.0%
Run Total 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Mick Mickaël Total Time Average Total Time
Running 1 03:33 03:26 🏆 03:33 03:47 -00:14 03:47 -00:14
Ski Erg 04:04 03:55 🏆 07:37 04:03 +00:01 07:50 -00:13
Running 2 03:54 🏆 04:15 11:31 04:10 -00:16 12:00 -00:29
Sled Push 03:23 03:16 🏆 14:54 03:18 +00:05 15:18 -00:24
Running 3 04:18 🏆 04:40 19:12 04:33 -00:15 19:51 -00:39
Sled Pull 05:52 05:07 🏆 25:04 05:19 +00:33 25:10 -00:06
Running 4 04:31 🏆 04:43 29:35 04:33 -00:02 29:43 -00:08
Burpees Broad Jump 04:32 03:35 🏆 34:07 03:46 +00:46 33:29 +00:38
Running 5 04:14 🏆 04:50 38:21 04:38 -00:24 38:07 +00:14
Rowing 04:18 04:12 🏆 42:39 04:21 -00:03 42:28 +00:11
Running 6 04:11 🏆 04:45 46:50 04:34 -00:23 47:02 -00:12
Farmers Carry 01:38 🏆 01:58 48:28 01:58 -00:20 49:00 -00:32
Running 7 04:23 🏆 04:51 52:51 04:38 -00:15 53:38 -00:47
Sandbag Lunges 04:22 04:11 🏆 57:13 04:21 +00:01 57:59 -00:46
Running 8 04:26 🏆 05:15 01:01:39 04:57 -00:31 01:02:56 -01:17
Wall Balls 06:50 05:07 🏆 01:08:29 05:56 +00:54 01:08:52 -00:23
Roxzone 05:24 05:16 🏆 01:13:45 04:53 +00:31 01:13:45

Comparing with 454 athletes

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Similar Athletes
Butt Shagel 2018 Stuttgart 01:13:15 Compare
BRADSHAW CARSON 2022 Las Vegas 01:13:15 Compare
Schram Dominik 2023 Köln 01:13:15 Compare
Passmore Simon 2023 Madrid 01:13:15 Compare
Downs Harry 2023 London 01:13:15 Compare
Rozgonyi Marcel 2024 Berlin 01:13:15 Compare
Krummenacker Vivien 2024 Karlsruhe 01:13:15 Compare
Pirrus Kévin 2024 Paris 01:13:15 Compare
Ropert Mickaël 2024 Paris 01:13:15 Compare
Antonenko Pawel 2023 World Championships Manchester 01:13:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Rimini 01:02:35 Compare
2024 Poznan 00:59:02 Compare
2024 Amsterdam 01:00:53 Compare
2024 Sports Direct HYROX London 01:05:58 Compare
2024 Malaga 01:10:41 Compare

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