LeBlanc Justin Performance Analysis

Dive into the performance of this athlete for 2024 Washington - North American Championships with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 476 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to LeBlanc Justin view Giménez Ramírez Fabio's full profile

Season 6 2024 Washington - North American Championships (853) HYROX (107) LeBlanc Justin

CAN M 25-29 #103010 01:55:11 67th in AG | Top 62.6% 449th | Top 58.5%

Performance Highlights

Workout Total 47:27 -01:01
Running Total 59:05 +02:54
Roxzone 08:42 -01:58
Average Lap 07:23 +00:23
Best Lap 04:12 -01:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire LeBlanc Justin's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights LeBlanc Justin's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the LeBlanc Justin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve LeBlanc Justin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 71 06:21 52.9%
Wall Balls 65 02:07 17.6%
Sled Pull 56 01:05 9.0%
Farmers Carry 79 01:04 8.9%
Sandbag Lunges 48 00:51 7.1%
Rowing 60 00:21 2.9%
Ski Erg 43 00:11 1.5%
Sled Push 23 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%
Roxzone 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Justin Fabio Total Time Average Total Time
Running 1 04:12 🏆 05:30 04:12 05:33 -01:21 05:33 -01:21
Ski Erg 04:49 🏆 05:13 09:01 04:51 -00:02 10:24 -01:23
Running 2 06:40 05:45 🏆 15:41 06:16 +00:24 16:40 -00:59
Sled Push 03:04 🏆 03:25 18:45 03:50 -00:46 20:30 -01:45
Running 3 07:56 06:02 🏆 26:41 06:59 +00:57 27:29 -00:48
Sled Pull 06:46 06:08 🏆 33:27 06:41 +00:05 34:10 -00:43
Running 4 07:23 05:59 🏆 40:50 06:57 +00:26 41:07 -00:17
Burpees Broad Jump 06:36 🏆 09:00 47:26 07:57 -01:21 49:04 -01:38
Running 5 07:36 06:13 🏆 55:02 07:19 +00:17 56:23 -01:21
Rowing 05:31 05:13 🏆 01:00:33 05:26 +00:05 01:01:49 -01:16
Running 6 08:54 06:10 🏆 01:09:27 07:03 +01:51 01:08:52 +00:35
Farmers Carry 03:28 🏆 04:02 01:12:55 02:53 +00:35 01:11:45 +01:10
Running 7 07:23 06:09 🏆 01:20:18 07:04 +00:19 01:18:49 +01:29
Sandbag Lunges 07:06 🏆 08:07 01:27:24 07:20 -00:14 01:26:09 +01:15
Running 8 09:04 07:56 🏆 01:36:28 08:52 +00:12 01:35:01 +01:27
Wall Balls 10:07 08:48 🏆 01:46:35 09:30 +00:37 01:44:31 +02:04
Roxzone 08:42 🏆 15:09 01:55:11 10:40 -01:58 01:55:11

Comparing with 476 athletes

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Similar Athletes
Capps Roland 2018 Hamburg 01:54:41 Compare
Giménez Ramírez Fabio 2022 Valencia 01:54:41 Compare
Greschitz Wolfgang 2022 Hamburg 01:54:41 Compare
Harris Henry 2024 Maastricht 01:54:41 Compare
Maffei Giuseppe 2024 Rimini 01:54:41 Compare
Ng Greg 2024 Singapore National Stadium 01:54:41 Compare
Sarwar Qasim 2024 Poznan 01:54:41 Compare
Peña Hernandez Juan Carlos 2023 Bilbao 01:54:42 Compare
Schulz Andreas 2022 Hamburg 01:54:42 Compare
Franke Kai 2018 Hamburg 01:54:42 Compare

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