Haumersen Sanne Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Haumersen Sanne view Brengdahl Maria's full profile

2024 Sports Direct HYROX London - HYROX

Race 2024 Sports Direct HYROX London 2nd largest in Season 6
Athletes in race 3094 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 222 participants
Average Overall Time in division 01:28:44

Athlete's info

Name Haumersen Sanne See on Hyrox Brengdahl Maria See on Hyrox
Division HYROX HYROX
Age Group 16-24 40-44
Sex
Nationality NED SWE
Athlete Number – 162016

Performance

Rank 707th out of 2737 (Top 25.83%) 91st out of 430 (Top 21.16%)
Age Group Rank 71st out of 222 (Top 31.98%) 15th out of 67 (Top 22.39%)
Overall Time 01:31:49 πŸ† 01:31:19
Running Total 50:04 +02:34 πŸ† 42:06
Best Lap 05:05 +00:02 πŸ† 04:49

Splits Time

Splits Time Time from Similar Athletes
Sanne Maria Total Time Average Total Time
Running 1 06:13 05:43 πŸ† 06:13 05:11 +01:02 05:11 +01:02
Ski Erg 05:00 04:53 πŸ† 11:13 05:10 -00:10 10:21 +00:52
Running 2 06:02 04:49 πŸ† 17:15 05:38 +00:24 15:59 +01:16
Sled Push 02:36 02:28 πŸ† 19:51 02:54 -00:18 18:53 +00:58
Running 3 06:09 04:59 πŸ† 26:00 05:58 +00:11 24:51 +01:09
Sled Pull 05:02 πŸ† 07:42 31:02 05:56 -00:54 30:47 +00:15
Running 4 06:30 05:08 πŸ† 37:32 05:58 +00:32 36:45 +00:47
Burpees Broad Jump 06:42 πŸ† 08:58 44:14 06:12 +00:30 42:57 +01:17
Running 5 06:39 05:12 πŸ† 50:53 06:07 +00:32 49:04 +01:49
Rowing 05:03 πŸ† 05:13 55:56 05:26 -00:23 54:30 +01:26
Running 6 06:41 05:11 πŸ† 01:02:37 06:01 +00:40 01:00:31 +02:06
Farmers Carry 02:09 02:03 πŸ† 01:04:46 02:21 -00:12 01:02:52 +01:54
Running 7 06:45 05:08 πŸ† 01:11:31 05:59 +00:46 01:08:51 +02:40
Sandbag Lunges 05:37 03:18 πŸ† 01:17:08 04:54 +00:43 01:13:45 +03:23
Running 8 05:05 πŸ† 06:01 01:22:13 06:31 -01:26 01:20:16 +01:57
Wall Balls 03:55 πŸ† 08:01 01:26:08 04:38 -00:43 01:24:54 +01:14
Roxzone 05:41 πŸ† 06:41 01:31:49 06:55 -01:14 01:31:49

Comparing with 698 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Haumersen Sanne's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Haumersen Sanne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Haumersen Sanne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 82 04:29 62.3%
Burpees Broad Jump 66 01:15 17.4%
Sandbag Lunges 85 01:13 16.9%
Sled Push 34 00:07 1.6%
Farmers Carry 35 00:05 1.2%
Ski Erg 30 00:03 0.7%
Sled Pull 21 00:00 0.0%
Rowing 9 00:00 0.0%
Wall Balls 23 00:00 0.0%
Roxzone 16 00:00 0.0%

Difficulty Chart

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