Frankish Owen Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 206 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Frankish Owen view Kumaraswamy Jnanesh's full profile

Season 6 2024 Sports Direct HYROX London (3094) HYROX (477) Frankish Owen

GBR M 40-44 #140021 02:07:04 247th in AG | Top 51.8% 1432nd | Top 52.3%

Performance Highlights

Workout Total 01:01:37 +06:57
Running Total 58:20 -02:24
Roxzone 07:12 -04:24
Average Lap 07:18 -00:18
Best Lap 06:25 +00:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Frankish Owen's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Frankish Owen's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Frankish Owen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Frankish Owen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 07:11 41.1%
Sandbag Lunges 92 04:23 25.1%
Burpees Broad Jump 73 03:02 17.4%
Run Total 33 01:24 8.0%
Sled Push 46 00:44 4.2%
Sled Pull 37 00:32 3.1%
Ski Erg 44 00:12 1.1%
Rowing 24 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Roxzone 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Owen Jnanesh Total Time Average Total Time
Running 1 05:59 05:29 πŸ† 05:59 05:51 +00:08 05:51 +00:08
Ski Erg 04:58 πŸ† 05:36 10:57 05:01 -00:03 10:52 +00:05
Running 2 06:25 06:00 πŸ† 17:22 06:42 -00:17 17:34 -00:12
Sled Push 04:00 πŸ† 06:30 21:22 04:18 -00:18 21:52 -00:30
Running 3 07:46 06:52 πŸ† 29:08 07:30 +00:16 29:22 -00:14
Sled Pull 06:48 πŸ† 09:59 35:56 07:44 -00:56 37:06 -01:10
Running 4 07:39 07:14 πŸ† 43:35 07:36 +00:03 44:42 -01:07
Burpees Broad Jump 10:35 06:15 πŸ† 54:10 09:09 +01:26 53:51 +00:19
Running 5 08:04 07:04 πŸ† 01:02:14 07:50 +00:14 01:01:41 +00:33
Rowing 05:23 πŸ† 06:41 01:07:37 05:40 -00:17 01:07:21 +00:16
Running 6 07:45 06:43 πŸ† 01:15:22 07:40 +00:05 01:15:01 +00:21
Farmers Carry 02:17 πŸ† 03:11 01:17:39 03:05 -00:48 01:18:06 -00:27
Running 7 07:44 07:16 πŸ† 01:25:23 07:42 +00:02 01:25:48 -00:25
Sandbag Lunges 11:21 06:47 πŸ† 01:36:44 08:24 +02:57 01:34:12 +02:32
Running 8 07:02 πŸ† 11:51 01:43:46 09:57 -02:55 01:44:09 -00:23
Wall Balls 16:15 13:02 πŸ† 02:00:01 11:19 +04:56 01:55:28 +04:33
Roxzone 07:12 πŸ† 10:16 02:07:04 11:36 -04:24 02:07:04

Comparing with 206 athletes

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Similar Athletes
Fais Armin 2019 Karlsruhe 02:07:29 Compare
Vleugels Geordi 2024 Rotterdam 02:06:55 Compare
Siegel Lukas 2018 Wien 02:07:13 Compare
Weber Markus 2018 Essen 02:06:45 Compare
Bending Raoul 2018 Essen 02:07:24 Compare
Toben Ron 2023 Hamburg 02:07:34 Compare
Kumaraswamy Jnanesh 2020 Hannover 02:06:38 Compare
Wischnewski Christoph 2020 Hannover 02:06:47 Compare
Klumpe Kristoph 2019 Frankfurt 02:07:01 Compare
Rudolph Chris 2019 Hamburg 02:06:47 Compare

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