Vleugels Geordi Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Rotterdam - HYROX

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 394 participants
Average Overall Time in division 01:32:11

Athlete's info

Name Vleugels Geordi See on Hyrox
Division HYROX
Age Group 25-29
Sex
Nationality NED
Athlete Number

Performance

Rank 1328th out of 1965 (Top 67.58%)
Age Group Rank 275th out of 394 (Top 69.80%)
Overall Time 02:06:55
Running Total 01:04:50 +04:19
Best Lap 07:46 +02:05

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 08:07 08:07 05:41 +02:26 05:41 +02:26
Ski Erg 05:13 13:20 05:01 +00:12 10:42 +02:38
Running 2 07:46 21:06 06:36 +01:10 17:18 +03:48
Sled Push 04:17 25:23 04:31 -00:14 21:49 +03:34
Running 3 08:17 33:40 07:38 +00:39 29:27 +04:13
Sled Pull 06:02 39:42 07:36 -01:34 37:03 +02:39
Running 4 08:16 47:58 07:41 +00:35 44:44 +03:14
Burpees Broad Jump 11:15 59:13 09:06 +02:09 53:50 +05:23
Running 5 08:06 01:07:19 07:53 +00:13 01:01:43 +05:36
Rowing 05:35 01:12:54 05:41 -00:06 01:07:24 +05:30
Running 6 07:52 01:20:46 07:40 +00:12 01:15:04 +05:42
Farmers Carry 03:08 01:23:54 03:07 +00:01 01:18:11 +05:43
Running 7 07:46 01:31:40 07:40 +00:06 01:25:51 +05:49
Sandbag Lunges 08:41 01:40:21 08:41 +00:00 01:34:32 +05:49
Running 8 08:44 01:49:05 09:52 -01:08 01:44:24 +04:41
Wall Balls 06:22 01:55:27 11:11 -04:49 01:55:35 -00:08
Roxzone 11:38 02:06:55 11:20 +00:18 02:06:55

Comparing with 128 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Vleugels Geordi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vleugels Geordi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vleugels Geordi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 06:14 50.3%
Burpees Broad Jump 77 02:58 24.0%
Sandbag Lunges 45 01:05 8.7%
Roxzone 51 01:05 8.7%
Sled Push 36 00:22 3.0%
Farmers Carry 51 00:20 2.7%
Ski Erg 60 00:18 2.4%
Rowing 26 00:01 0.1%
Sled Pull 14 00:00 0.0%
Wall Balls 3 00:00 0.0%

Difficulty Chart

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Similar Athletes
Vleugels Geordi 2024 Rotterdam 02:06:55 Compare
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Kumaraswamy Jnanesh 2020 Hannover 02:06:38 Compare
Wischnewski Christoph 2020 Hannover 02:06:47 Compare
Klumpe Kristoph 2019 Frankfurt 02:07:01 Compare
Sandmann Lars 2019 Hamburg 02:06:32 Compare
Rudolph Chris 2019 Hamburg 02:06:47 Compare
Nielson Stefan 2019 Hamburg 02:07:14 Compare

Measure Your Performance Against Top Athletes

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