Valencia Adrien Performance Analysis

Dive into the performance of this athlete for 2023 Anaheim with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Anaheim - HYROX

Race 2023 Anaheim 21st largest in Season 5
Athletes in race 545 athletes
Division HYROX 23rd largest of the Season 5
Athletes in division 72 participants
Average Overall Time in division 01:35:08

Athlete's info

Name Valencia Adrien See on Hyrox
Division HYROX
Age Group 25-29
Sex
Nationality USA
Athlete Number

Performance

Rank 270th out of 433 (Top 62.36%)
Age Group Rank 35th out of 72 (Top 48.61%)
Overall Time 02:06:26
Running Total 01:07:42 +06:17
Best Lap 06:10 +00:20

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:10 06:10 05:42 +00:28 05:42 +00:28
Ski Erg 05:19 11:29 04:56 +00:23 10:38 +00:51
Running 2 06:39 18:08 06:36 +00:03 17:14 +00:54
Sled Push 03:26 21:34 04:08 -00:42 21:22 +00:12
Running 3 09:30 31:04 07:39 +01:51 29:01 +02:03
Sled Pull 06:17 37:21 07:13 -00:56 36:14 +01:07
Running 4 09:11 46:32 07:41 +01:30 43:55 +02:37
Burpees Broad Jump 06:26 52:58 08:59 -02:33 52:54 +00:04
Running 5 09:58 01:02:56 08:01 +01:57 01:00:55 +02:01
Rowing 06:44 01:09:40 05:40 +01:04 01:06:35 +03:05
Running 6 07:49 01:17:29 07:51 -00:02 01:14:26 +03:03
Farmers Carry 02:48 01:20:17 03:03 -00:15 01:17:29 +02:48
Running 7 08:04 01:28:21 07:47 +00:17 01:25:16 +03:05
Sandbag Lunges 08:17 01:36:38 08:41 -00:24 01:33:57 +02:41
Running 8 10:25 01:47:03 10:00 +00:25 01:43:57 +03:06
Wall Balls 08:20 01:55:23 11:23 -03:03 01:55:20 +00:03
Roxzone 11:12 02:06:26 11:06 +00:06 02:06:26

Comparing with 122 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Valencia Adrien's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Valencia Adrien's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Valencia Adrien's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 77 08:47 70.5%
Rowing 98 01:13 9.8%
Roxzone 47 01:05 8.7%
Sandbag Lunges 38 00:48 6.4%
Ski Erg 85 00:30 4.0%
Farmers Carry 30 00:04 0.5%
Sled Push 19 00:00 0.0%
Sled Pull 22 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%
Wall Balls 10 00:00 0.0%

Difficulty Chart

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