Kumaraswamy Jnanesh Performance Analysis

Dive into this athlete’s performance at 2020 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 232 similar athletes.

Season 19/20 2020 Hannover (670) HYROX (497) Men (325) Kumaraswamy Jnanesh

IND IND Flag Men 25-29 #122036 02:06:38 55th in AG | Top 98.2% 314th | Top 96.6%

Performance Highlights

-02:35
58:24
Run Total
-00:18
07:18
Avg. Lap
-00:35
05:29
Best Lap
+03:55
58:01
Workout Total
+00:30
07:15
Avg. Workout
-01:21
10:16
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Running

We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.

Based on 232 athletes with similar finish time in Hyrox Men

Workouts

We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.

Based on 232 athletes with similar finish time in Hyrox Men

Pacing Quality

This section showcases the entire Kumaraswamy Jnanesh's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kumaraswamy Jnanesh's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.

Based on 232 athletes with similar finish time in Hyrox Men

Spread of Splits Time

This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kumaraswamy Jnanesh's performance against the competition, identifying areas of strength and those needing improvement. This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kumaraswamy Jnanesh's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 11:21. Check the detail of the improvement plan below.

02:43 Potential Improvement 23.9% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Wall Balls 02:43 13:02 to 10:19 23.9%
Sled Pull 02:40 09:59 to 07:19 23.5%
Sled Push 02:11 06:30 to 04:19 19.2%
Run Total 02:01 58:24 to 56:23 17.8%
Rowing 01:07 06:41 to 05:34 9.8%
Ski Erg 00:35 05:36 to 05:01 5.1%
Farmers Carry 00:04 03:11 to 03:07 0.6%
Burpees Broad Jump 00:00 06:15 to 06:15 0.0%
Sandbag Lunges 00:00 06:47 to 06:47 0.0%

Splits Time

Kumaraswamy Jnanesh Perfect Race
Splits Total Average Total
Running 1 05:29 00:00 06:03 -00:34 00:00 +00:00
Ski Erg 05:36 05:29 04:59 +00:37 06:03 -00:34
Running 2 06:00 11:05 06:35 -00:35 11:02 +00:03
Sled Push 06:30 17:05 04:04 +02:26 17:37 -00:32
Running 3 06:52 23:35 07:29 -00:37 21:41 +01:54
Sled Pull 09:59 30:27 07:27 +02:32 29:10 +01:17
Running 4 07:14 40:26 07:40 -00:26 36:37 +03:49
Burpees Broad Jump 06:15 47:40 09:01 -02:46 44:17 +03:23
Running 5 07:04 53:55 07:50 -00:46 53:18 +00:37
Rowing 06:41 01:00:59 05:37 +01:04 01:01:08 -00:09
Running 6 06:43 01:07:40 07:41 -00:58 01:06:45 +00:55
Farmers Carry 03:11 01:14:23 03:04 +00:07 01:14:26 -00:03
Running 7 07:16 01:17:34 07:41 -00:25 01:17:30 +00:04
Sandbag Lunges 06:47 01:24:50 08:31 -01:44 01:25:11 -00:21
Running 8 11:51 01:31:37 09:56 +01:55 01:33:42 -02:05
Wall Balls 13:02 01:43:28 11:23 +01:39 01:43:38 -00:10
Roxzone 10:16 02:06:38 11:37 -01:21 02:06:38
Based on 232 athletes with similar finish time in Hyrox Men

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Martinez Eric 2024 New York 02:06:22
Steinwold Andrew 2023 Chicago 02:06:40
Leslie Steven 2023 Dublin 02:07:00
Goldman Mitchell 2024 London 02:06:23
Wright Richard 2024 Fort Lauderdale 02:06:46
Oplawski Louis 2020 Chicago 02:06:16
Gibbs Torquil 2024 Poznan 02:06:34
Valies Shifrin 2023 Amsterdam 02:06:22
López Caro Romel Josué 2022 Madrid 02:07:07
Olvera Rogelio 2024 Ciudad de Mexico 02:06:36

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download