Horner Steven Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Horner Steven view Van Jaarsveld Koen's full profile

Season 6 2024 Rotterdam (2178) HYROX (11) Horner Steven

GBR M 60-64 #113025 01:36:56 6th in AG | Top 54.5% 910th | Top 46.3%

Performance Highlights

Workout Total 43:40 +02:35
Running Total 46:52 -00:49
Roxzone 06:28 -01:47
Average Lap 05:51 -00:06
Best Lap 05:35 +00:40

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Horner Steven's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Horner Steven's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Horner Steven's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Horner Steven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 77 02:17 24.6%
Run Total 42 01:35 17.1%
Sandbag Lunges 73 01:19 14.2%
Sled Push 72 01:03 11.3%
Burpees Broad Jump 50 00:52 9.3%
Sled Pull 55 00:49 8.8%
Farmers Carry 73 00:36 6.5%
Ski Erg 86 00:30 5.4%
Rowing 62 00:16 2.9%
Roxzone 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Steven Koen Total Time Average Total Time
Running 1 05:33 03:07 πŸ† 05:33 04:58 +00:35 04:58 +00:35
Ski Erg 04:56 04:41 πŸ† 10:29 04:38 +00:18 09:36 +00:53
Running 2 05:35 05:06 πŸ† 16:04 05:26 +00:09 15:02 +01:02
Sled Push 03:48 03:32 πŸ† 19:52 03:19 +00:29 18:21 +01:31
Running 3 05:48 πŸ† 06:36 25:40 06:02 -00:14 24:23 +01:17
Sled Pull 05:38 05:35 πŸ† 31:18 05:38 +00:00 30:01 +01:17
Running 4 05:53 πŸ† 06:27 37:11 05:57 -00:04 35:58 +01:13
Burpees Broad Jump 06:13 πŸ† 06:44 43:24 06:20 -00:07 42:18 +01:06
Running 5 05:56 πŸ† 06:40 49:20 06:12 -00:16 48:30 +00:50
Rowing 05:08 πŸ† 05:17 54:28 05:04 +00:04 53:34 +00:54
Running 6 05:54 πŸ† 06:19 01:00:22 06:02 -00:08 59:36 +00:46
Farmers Carry 02:42 02:17 πŸ† 01:03:04 02:26 +00:16 01:02:02 +01:02
Running 7 05:59 πŸ† 06:20 01:09:03 06:01 -00:02 01:08:03 +01:00
Sandbag Lunges 06:30 πŸ† 07:52 01:15:33 05:56 +00:34 01:13:59 +01:34
Running 8 06:17 06:13 πŸ† 01:21:50 06:58 -00:41 01:20:57 +00:53
Wall Balls 08:45 07:04 πŸ† 01:30:35 07:44 +01:01 01:28:41 +01:54
Roxzone 06:28 πŸ† 06:42 01:36:56 08:15 -01:47 01:36:56

Comparing with 1000 athletes

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Similar Athletes
Lang Heinz 2019 Wien 01:36:26 Compare
Lebish Benjamin 2019 Miami 01:36:26 Compare
Schumacher Tobias 2022 Frankfurt 01:36:26 Compare
Pichler Christoph 2022 Wien 01:36:26 Compare
Kessler Jann 2022 MΓΌnchen 01:36:26 Compare
Pointing Graham 2023 London 01:36:26 Compare
Van Jaarsveld Koen 2023 Rotterdam 01:36:26 Compare
Fabra Yuguero Ruben 2023 Frankfurt 01:36:26 Compare
Mardjoeki Revanni 2023 Amsterdam 01:36:26 Compare
Veldhoven Thijs 2023 Amsterdam 01:36:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Poznan 01:36:30 Compare
2024 Malaga 01:40:20 Compare
2024 Copenhagen 01:40:20 Compare
2024 Vienna - European Championship 01:45:36 Compare

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