Iezzi Sara Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 19 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Iezzi Sara view Stewart Kerry's full profile

Season 6 2024 Rimini (1786) HYROX PRO (245) Iezzi Sara

ITA W #182021 02:03:47 πŸ₯ˆ in AG | Top 0.8% 41st | Top 16.7%

Performance Highlights

Workout Total 57:59 -03:10
Running Total 53:18 -01:43
Roxzone 12:34 +03:23
Average Lap 06:40 +00:00
Best Lap 06:39 -00:27

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Iezzi Sara's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Iezzi Sara's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Iezzi Sara's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Iezzi Sara's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 05:43 42.9%
Roxzone 100 05:07 38.4%
Sandbag Lunges 89 01:35 11.9%
Burpees Broad Jump 42 00:44 5.5%
Ski Erg 48 00:11 1.4%
Sled Pull 18 00:00 0.0%
Rowing 12 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 6 00:00 0.0%
Run Total 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Sara Kerry Total Time Average Total Time
Running 1 03:27 πŸ† 07:04 03:27 05:56 -02:29 05:56 -02:29
Ski Erg 05:13 πŸ† 05:15 08:40 05:14 -00:01 11:10 -02:30
Running 2 06:42 06:15 πŸ† 15:22 05:58 +00:44 17:08 -01:46
Sled Push 10:02 04:19 πŸ† 25:24 05:51 +04:11 22:59 +02:25
Running 3 07:03 06:45 πŸ† 32:27 06:41 +00:22 29:40 +02:47
Sled Pull 08:06 06:22 πŸ† 40:33 10:26 -02:20 40:06 +00:27
Running 4 06:39 πŸ† 07:09 47:12 06:39 +00:00 46:45 +00:27
Burpees Broad Jump 08:13 πŸ† 10:39 55:25 08:12 +00:01 54:57 +00:28
Running 5 06:56 πŸ† 07:26 01:02:21 06:49 +00:07 01:01:46 +00:35
Rowing 05:24 πŸ† 05:48 01:07:45 05:46 -00:22 01:07:32 +00:13
Running 6 06:54 πŸ† 07:07 01:14:39 06:37 +00:17 01:14:09 +00:30
Farmers Carry 02:07 πŸ† 04:31 01:16:46 03:39 -01:32 01:17:48 -01:02
Running 7 07:06 πŸ† 07:30 01:23:52 06:42 +00:24 01:24:30 -00:38
Sandbag Lunges 08:45 08:17 πŸ† 01:32:37 08:07 +00:38 01:32:37 +00:00
Running 8 08:35 08:22 πŸ† 01:41:12 08:05 +00:30 01:40:42 +00:30
Wall Balls 10:09 09:13 πŸ† 01:51:21 13:54 -03:45 01:54:36 -03:15
Roxzone 12:34 11:47 πŸ† 02:03:47 09:11 +03:23 02:03:47

Comparing with 19 athletes

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Similar Athletes
Willman Katey 2023 New York 02:03:17 Compare
Mcgranaghan Joanne 2024 Glasgow 02:03:24 Compare
Gallegos Ashby Evelyn 2024 Poznan 02:03:25 Compare
Mattingly Haven 2023 Chicago 02:03:29 Compare
Flores Sofia 2024 Sports Direct HYROX London 02:03:31 Compare
Di Molfetta Flavia 2023 Rimini 02:03:34 Compare
Shea Stephanie 2023 Birmingham 02:03:37 Compare
Kiely Geraldine 2024 Birmingham 02:03:37 Compare
Schulz Sabrina 2021 Hamburg 02:03:39 Compare
Stewart Kerry 2024 Birmingham 02:03:39 Compare

Measure Your Performance Against Top Athletes

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2024 Milan 01:52:05 Compare

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