Lopez Crystal Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lopez Crystal view Alaniz Deanna's full profile

2024 New York - HYROX

Race 2024 New York 9th largest in Season 6
Athletes in race 1678 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 1486 participants
Average Overall Time in division 01:36:45

Athlete's info

Name Lopez Crystal See on Hyrox Alaniz Deanna See on Hyrox
Division HYROX HYROX
Age Group 50-54
Sex
Nationality DOM USA
Athlete Number – 134003

Performance

Rank 578th out of 1486 (Top 38.90%) 137th out of 383 (Top 35.77%)
Age Group Rank 111th out of 1486 (Top 7.47%) 6th out of 16 (Top 37.50%)
Overall Time πŸ† 02:30:24 02:30:39
Running Total πŸ† 01:12:18 -08:58 02:00:22
Best Lap 08:25 +01:33 πŸ† 05:17

Splits Time

Splits Time Time from Similar Athletes
Crystal Deanna Total Time Average Total Time
Running 1 04:53 πŸ† 10:38 04:53 06:28 -01:35 06:28 -01:35
Ski Erg 06:49 05:34 πŸ† 11:42 05:57 +00:52 12:25 -00:43
Running 2 08:25 05:17 πŸ† 20:07 08:29 -00:04 20:54 -00:47
Sled Push 04:05 πŸ† 05:13 24:12 04:35 -00:30 25:29 -01:17
Running 3 09:51 πŸ† 10:31 34:03 09:17 +00:34 34:46 -00:43
Sled Pull 06:44 πŸ† 11:05 40:47 09:12 -02:28 43:58 -03:11
Running 4 11:14 09:55 πŸ† 52:01 09:32 +01:42 53:30 -01:29
Burpees Broad Jump 17:02 08:56 πŸ† 01:09:03 12:10 +04:52 01:05:40 +03:23
Running 5 08:43 πŸ† 11:37 01:17:46 13:19 -04:36 01:18:59 -01:13
Rowing 06:53 06:14 πŸ† 01:24:39 06:40 +00:13 01:25:39 -01:00
Running 6 09:20 πŸ† 10:41 01:33:59 09:30 -00:10 01:35:09 -01:10
Farmers Carry 03:56 03:07 πŸ† 01:37:55 03:31 +00:25 01:38:40 -00:45
Running 7 09:31 πŸ† 10:52 01:47:26 09:36 -00:05 01:48:16 -00:50
Sandbag Lunges 09:24 πŸ† 09:33 01:56:50 08:41 +00:43 01:56:57 -00:07
Running 8 10:25 πŸ† 10:53 02:07:15 12:13 -01:48 02:09:10 -01:55
Wall Balls 08:58 05:48 πŸ† 02:16:13 08:01 +00:57 02:17:11 -00:58
Roxzone 14:19 πŸ† 14:52 02:30:24 13:13 +01:06 02:30:24

Comparing with 14 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lopez Crystal's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lopez Crystal's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lopez Crystal's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 07:11 35.1%
Roxzone 67 05:01 24.5%
Wall Balls 67 02:36 12.7%
Sandbag Lunges 59 02:18 11.2%
Ski Erg 100 01:15 6.1%
Farmers Carry 75 00:55 4.5%
Sled Push 42 00:42 3.4%
Rowing 67 00:29 2.4%
Sled Pull 17 00:00 0.0%
Run Total 9 00:00 0.0%

Difficulty Chart

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