Zettl Naemi Performance Analysis

Dive into the performance of this athlete for 2019 Karlsruhe with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 27 similar athletes.

Season 1 2019 Karlsruhe (552) HYROX (70) Zettl Naemi

GER W U24 #100022 02:30:12 34th in AG | Top 48.6% 143rd | Top 33.5%

Performance Highlights

Workout Total 48:49 -11:30
Running Total 01:18:20 +00:00
Roxzone 23:09 +10:06
Average Lap 09:48 +00:12
Best Lap 04:23 -03:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Zettl Naemi's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Zettl Naemi's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zettl Naemi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zettl Naemi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 12:46 50.9%
Run Total 48 07:07 28.4%
Sled Pull 64 02:41 10.7%
Ski Erg 100 01:28 5.9%
Burpees Broad Jump 28 00:33 2.2%
Rowing 68 00:29 1.9%
Sled Push 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Wall Balls 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:08 05:08 06:54 -01:46 06:54 -01:46
Ski Erg 07:02 12:10 06:01 +01:01 12:55 -00:45
Running 2 06:01 18:11 08:31 -02:30 21:26 -03:15
Sled Push 01:52 20:03 04:29 -02:37 25:55 -05:52
Running 3 05:47 25:50 09:10 -03:23 35:05 -09:15
Sled Pull 10:33 36:23 09:38 +00:55 44:43 -08:20
Running 4 04:23 40:46 09:24 -05:01 54:07 -13:21
Burpees Broad Jump 09:51 50:37 12:09 -02:18 01:06:16 -15:39
Running 5 32:37 01:23:14 11:30 +21:07 01:17:46 +05:28
Rowing 06:51 01:30:05 06:40 +00:11 01:24:26 +05:39
Running 6 04:48 01:34:53 09:27 -04:39 01:33:53 +01:00
Farmers Carry 02:04 01:36:57 03:36 -01:32 01:37:29 -00:32
Running 7 07:57 01:44:54 09:48 -01:51 01:47:17 -02:23
Sandbag Lunges 04:17 01:49:11 08:49 -04:32 01:56:06 -06:55
Running 8 11:43 02:00:54 12:06 -00:23 02:08:12 -07:18
Wall Balls 06:19 02:07:13 08:57 -02:38 02:17:09 -09:56
Roxzone 23:09 02:30:12 13:03 +10:06 02:30:12

Comparing with 27 athletes

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Similar Athletes
Mathier Karin 2024 Malaga 02:30:13 Compare
Maguire Lisa 2024 Malaga 02:29:47 Compare
Zettl Naemi 2019 Karlsruhe 02:30:12 Compare
Moreno Haydee 2021 New York 02:30:33 Compare
Urchs Stefanie 2022 München 02:30:17 Compare
Kwidzinski Andrea 2021 Hamburg 02:29:42 Compare
van den Berg Ariane 2021 Hamburg 02:29:42 Compare
Martinez Dominga 2023 Houston 02:30:40 Compare
Alaniz Deanna 2022 Dallas 02:30:39 Compare
Buehring Keri 2023 Dallas 02:30:08 Compare

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