Figueroa Sharlene Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 139 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Figueroa Sharlene view Frampton Smith Elizabeth's full profile

Season 6 2024 New York (1678) HYROX (1486) Figueroa Sharlene

USA W #160044 02:08:03 9th in AG | Top 0.6% 520th | Top 35.0%

Performance Highlights

Workout Total 49:09 -04:51
Running Total 01:11:12 +07:47
Roxzone 07:46 -03:04
Average Lap 08:54 +01:00
Best Lap 07:33 +00:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Figueroa Sharlene's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Figueroa Sharlene's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Figueroa Sharlene's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Figueroa Sharlene's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 87 10:31 68.3%
Wall Balls 53 02:17 14.8%
Rowing 98 01:32 10.0%
Ski Erg 75 00:44 4.8%
Sled Push 34 00:11 1.2%
Farmers Carry 31 00:09 1.0%
Sled Pull 1 00:00 0.0%
Burpees Broad Jump 4 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Roxzone 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Sharlene Elizabeth Total Time Average Total Time
Running 1 04:52 πŸ† 05:00 04:52 06:18 -01:26 06:18 -01:26
Ski Erg 06:17 05:33 πŸ† 11:09 05:47 +00:30 12:05 -00:56
Running 2 11:09 06:26 πŸ† 22:18 07:13 +03:56 19:18 +03:00
Sled Push 03:34 πŸ† 04:12 25:52 03:46 -00:12 23:04 +02:48
Running 3 07:33 06:53 πŸ† 33:25 07:51 -00:18 30:55 +02:30
Sled Pull 05:41 πŸ† 10:33 39:06 08:38 -02:57 39:33 -00:27
Running 4 12:45 07:38 πŸ† 51:51 07:53 +04:52 47:26 +04:25
Burpees Broad Jump 07:12 πŸ† 08:19 59:03 10:36 -03:24 58:02 +01:01
Running 5 08:16 07:29 πŸ† 01:07:19 08:20 -00:04 01:06:22 +00:57
Rowing 07:35 06:18 πŸ† 01:14:54 06:14 +01:21 01:12:36 +02:18
Running 6 10:33 07:31 πŸ† 01:25:27 08:08 +02:25 01:20:44 +04:43
Farmers Carry 02:58 πŸ† 03:56 01:28:25 03:07 -00:09 01:23:51 +04:34
Running 7 07:45 07:03 πŸ† 01:36:10 08:08 -00:23 01:31:59 +04:11
Sandbag Lunges 06:41 05:08 πŸ† 01:42:51 07:36 -00:55 01:39:35 +03:16
Running 8 08:23 πŸ† 08:43 01:51:14 09:22 -00:59 01:48:57 +02:17
Wall Balls 09:11 πŸ† 12:23 02:00:25 08:16 +00:55 01:57:13 +03:12
Roxzone 07:46 πŸ† 14:37 02:08:03 10:50 -03:04 02:08:03

Comparing with 139 athletes

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Similar Athletes
Mccarthy Catherine 2024 Malaga 02:07:33 Compare
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Frampton Smith Elizabeth 2023 Birmingham 02:07:33 Compare
Chewins Chelsey 2023 London 02:07:33 Compare
Ibarra Claudia 2023 Chicago 02:07:33 Compare
Howe Tania 2024 New York 02:07:33 Compare
Konzak Janett 2024 Hamburg 02:07:33 Compare
Young Catherine 2023 Birmingham 02:07:34 Compare
Drew Beverly 2024 Houston 02:07:34 Compare

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