Storey Karen Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 647 similar athletes.

Season 6 2024 Malaga (2234) HYROX (33) Storey Karen

GBR W 60-64 #173008 01:40:09 🥈 in AG | Top 6.1% 272nd | Top 14.7%

Performance Highlights

Workout Total 45:00 +04:05
Running Total 46:28 -04:41
Roxzone 08:45 +00:39
Average Lap 05:48 -00:35
Best Lap 05:23 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Storey Karen's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Storey Karen's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Storey Karen's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Storey Karen's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 95 01:53 18.7%
Wall Balls 75 01:46 17.5%
Roxzone 67 01:42 16.9%
Burpees Broad Jump 72 01:35 15.7%
Sled Push 86 01:01 10.1%
Farmers Carry 74 00:34 5.6%
Ski Erg 82 00:32 5.3%
Sled Pull 42 00:31 5.1%
Rowing 80 00:31 5.1%
Run Total 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:38 06:38 05:29 +01:09 05:29 +01:09
Ski Erg 05:38 12:16 05:18 +00:20 10:47 +01:29
Running 2 05:27 17:43 06:04 -00:37 16:51 +00:52
Sled Push 03:39 21:22 03:03 +00:36 19:54 +01:28
Running 3 05:23 26:45 06:23 -01:00 26:17 +00:28
Sled Pull 06:09 32:54 06:31 -00:22 32:48 +00:06
Running 4 05:30 38:24 06:26 -00:56 39:14 -00:50
Burpees Broad Jump 07:54 46:18 07:09 +00:45 46:23 -00:05
Running 5 05:32 51:50 06:38 -01:06 53:01 -01:11
Rowing 05:53 57:43 05:36 +00:17 58:37 -00:54
Running 6 05:40 01:03:23 06:30 -00:50 01:05:07 -01:44
Farmers Carry 02:44 01:06:07 02:28 +00:16 01:07:35 -01:28
Running 7 05:38 01:11:45 06:27 -00:49 01:14:02 -02:17
Sandbag Lunges 06:51 01:18:36 05:27 +01:24 01:19:29 -00:53
Running 8 06:43 01:25:19 07:11 -00:28 01:26:40 -01:21
Wall Balls 06:12 01:31:31 05:23 +00:49 01:32:03 -00:32
Roxzone 08:45 01:40:09 08:06 +00:39 01:40:09

Comparing with 647 athletes

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Similar Athletes
Dodd Lucy 2023 London 01:39:39 Compare
Schmidt Silke 2019 Frankfurt 01:39:39 Compare
Tochaczek Marta 2022 London 01:39:39 Compare
Brown Jaime 2023 Anaheim 01:39:39 Compare
Doherty Jennifer 2023 Dublin 01:39:39 Compare
Mckay Rebecca 2023 Sydney 01:39:39 Compare
Revell Ella 2024 Köln 01:39:39 Compare
Gilchrist Angela 2023 Manchester 01:39:39 Compare
Steininger Silvia 2019 Wien 01:39:39 Compare
Delia Sophie 2023 Dublin 01:39:39 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Poznan 01:45:59 Compare
2024 Copenhagen 01:40:09 Compare
2024 Manchester 01:50:34 Compare
2024 Sports Direct HYROX London 01:50:00 Compare

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