Schmidt Anders Henrik Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 5th largest of the Season 6
Athletes in division 369 participants
Average Overall Time in division 01:26:14

Athlete's info

Name Schmidt Anders Henrik See on Hyrox
Division HYROX
Age Group 25-29
Sex
Nationality DEN
Athlete Number

Performance

Rank 449th out of 1855 (Top 24.20%)
Age Group Rank 100th out of 369 (Top 27.10%)
Overall Time 01:26:49
Running Total 41:47 -01:54
Best Lap 04:42 +00:11

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:41 05:41 04:39 +01:02 04:39 +01:02
Ski Erg 04:44 10:25 04:28 +00:16 09:07 +01:18
Running 2 04:45 15:10 05:03 -00:18 14:10 +01:00
Sled Push 03:39 18:49 03:02 +00:37 17:12 +01:37
Running 3 05:27 24:16 05:31 -00:04 22:43 +01:33
Sled Pull 06:42 30:58 04:59 +01:43 27:42 +03:16
Running 4 05:10 36:08 05:30 -00:20 33:12 +02:56
Burpees Broad Jump 04:33 40:41 05:14 -00:41 38:26 +02:15
Running 5 05:23 46:04 05:40 -00:17 44:06 +01:58
Rowing 04:52 50:56 04:51 +00:01 48:57 +01:59
Running 6 05:31 56:27 05:33 -00:02 54:30 +01:57
Farmers Carry 03:06 59:33 02:13 +00:53 56:43 +02:50
Running 7 04:42 01:04:15 05:30 -00:48 01:02:13 +02:02
Sandbag Lunges 04:53 01:09:08 05:06 -00:13 01:07:19 +01:49
Running 8 05:12 01:14:20 06:10 -00:58 01:13:29 +00:51
Wall Balls 05:32 01:19:52 06:34 -01:02 01:20:03 -00:11
Roxzone 07:04 01:26:49 06:46 +00:18 01:26:49

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schmidt Anders Henrik's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schmidt Anders Henrik's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schmidt Anders Henrik's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 95 02:22 34.0%
Roxzone 60 01:15 17.9%
Farmers Carry 97 01:10 16.7%
Sled Push 82 01:06 15.8%
Ski Erg 86 00:28 6.7%
Sandbag Lunges 43 00:20 4.8%
Rowing 59 00:13 3.1%
Burpees Broad Jump 26 00:04 1.0%
Wall Balls 21 00:00 0.0%
Run Total 23 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Cass Simon 2023 London 01:26:19 Compare
Lalwani Maxwell 2022 Los Angeles 01:26:19 Compare
Mota Pepe 2024 Malaga 01:26:19 Compare
Hargedahl Oskar 2023 Stockholm 01:26:19 Compare
Wren James 2023 London 01:26:19 Compare
Hutchison James 2023 London 01:26:19 Compare
Mcfadden David 2023 Chicago 01:26:19 Compare
Heinzelmann Björn 2023 München 01:26:19 Compare
De Caria Jonathan 2023 Rimini 01:26:19 Compare
Wos Lucas 2019 Hannover 01:26:19 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:26:49 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan