Meadows Simon Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 77 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Meadows Simon view Meadows Simon's full profile

Season 6 2024 Malaga (2234) HYROX (199) Meadows Simon

GBR M 45-49 #121002 02:20:33 61st in AG | Top 30.7% 681st | Top 36.7%

Performance Highlights

Workout Total 01:18:06 +19:22
Running Total 50:22 -19:28
Roxzone 12:08 -00:05
Average Lap 06:18 -02:24
Best Lap 05:37 -00:45

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Meadows Simon's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Meadows Simon's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Meadows Simon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Meadows Simon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 22:12 65.8%
Sled Pull 92 04:04 12.1%
Roxzone 55 02:19 6.9%
Sled Push 60 01:16 3.8%
Burpees Broad Jump 44 01:16 3.8%
Sandbag Lunges 40 01:03 3.1%
Ski Erg 92 00:53 2.6%
Rowing 67 00:41 2.0%
Farmers Carry 7 00:00 0.0%
Run Total 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Simon Simon Total Time Average Total Time
Running 1 06:30 06:30 06:30 06:14 +00:16 06:14 +00:16
Ski Erg 05:44 05:44 12:14 05:09 +00:35 11:23 +00:51
Running 2 05:37 05:37 17:51 07:16 -01:39 18:39 -00:48
Sled Push 04:41 04:41 22:32 04:34 +00:07 23:13 -00:41
Running 3 05:57 05:57 28:29 08:29 -02:32 31:42 -03:13
Sled Pull 10:47 10:47 39:16 08:17 +02:30 39:59 -00:43
Running 4 06:04 06:04 45:20 08:30 -02:26 48:29 -03:09
Burpees Broad Jump 08:54 08:54 54:14 09:45 -00:51 58:14 -04:00
Running 5 06:03 06:03 01:00:17 09:21 -03:18 01:07:35 -07:18
Rowing 06:07 06:07 01:06:24 05:48 +00:19 01:13:23 -06:59
Running 6 06:08 06:08 01:12:32 08:54 -02:46 01:22:17 -09:45
Farmers Carry 02:17 02:17 01:14:49 03:20 -01:03 01:25:37 -10:48
Running 7 05:59 05:59 01:20:48 08:47 -02:48 01:34:24 -13:36
Sandbag Lunges 08:07 08:07 01:28:55 08:49 -00:42 01:43:13 -14:18
Running 8 08:08 08:08 01:37:03 12:05 -03:57 01:55:18 -18:15
Wall Balls 31:29 31:29 02:08:32 13:02 +18:27 02:08:20 +00:12
Roxzone 12:08 12:08 02:20:33 12:13 -00:05 02:20:33

Comparing with 77 athletes

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Similar Athletes
Gertje Eduard 2020 Karlsruhe 02:20:48 Compare
Austin Garred 2020 Dallas 02:20:29 Compare
Meadows Simon 2024 Malaga 02:20:33 Compare
Ziemke Renee 2019 Hamburg 02:20:06 Compare
Goczyla Sven 2019 Essen 02:20:07 Compare
Triller Thomas 2019 Leipzig 02:20:43 Compare
Bentien Ronald 2021 Hamburg 02:20:12 Compare
Coleman Jay 2021 Dallas 02:20:26 Compare
Ryan Dean 2021 Birmingham 02:20:15 Compare
Salzmann Ralf Thomas 2021 Leipzig 02:20:38 Compare

Measure Your Performance Against Top Athletes

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