Triller Thomas Performance Analysis

Dive into the performance of this athlete for 2019 Leipzig with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 70 similar athletes.

Season 2 2019 Leipzig (381) HYROX (4) Triller Thomas

GER M 55-59 #123018 02:20:43 🥉 in AG | Top 75.0% 226th | Top 72.2%

Performance Highlights

Workout Total 01:00:04 +00:59
Running Total 01:07:00 -02:42
Roxzone 13:44 +01:33
Average Lap 08:22 -00:18
Best Lap 05:56 -00:32

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Triller Thomas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Triller Thomas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Triller Thomas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Triller Thomas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 90 08:50 43.9%
Roxzone 70 04:25 21.9%
Run Total 33 02:05 10.3%
Sandbag Lunges 65 01:40 8.3%
Sled Pull 48 01:29 7.4%
Farmers Carry 71 00:52 4.3%
Ski Erg 73 00:33 2.7%
Burpees Broad Jump 27 00:14 1.2%
Sled Push 5 00:00 0.0%
Rowing 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:56 05:56 06:19 -00:23 06:19 -00:23
Ski Erg 05:22 11:18 05:08 +00:14 11:27 -00:09
Running 2 06:50 18:08 07:19 -00:29 18:46 -00:38
Sled Push 02:10 20:18 04:46 -02:36 23:32 -03:14
Running 3 07:19 27:37 08:35 -01:16 32:07 -04:30
Sled Pull 08:12 35:49 08:35 -00:23 40:42 -04:53
Running 4 09:28 45:17 08:36 +00:52 49:18 -04:01
Burpees Broad Jump 07:51 53:08 09:34 -01:43 58:52 -05:44
Running 5 08:54 01:02:02 09:14 -00:20 01:08:06 -06:04
Rowing 05:30 01:07:32 05:50 -00:20 01:13:56 -06:24
Running 6 08:38 01:16:10 08:46 -00:08 01:22:42 -06:32
Farmers Carry 03:28 01:19:38 03:22 +00:06 01:26:04 -06:26
Running 7 08:51 01:28:29 08:37 +00:14 01:34:41 -06:12
Sandbag Lunges 09:20 01:37:49 08:51 +00:29 01:43:32 -05:43
Running 8 11:07 01:48:56 12:01 -00:54 01:55:33 -06:37
Wall Balls 18:11 02:07:07 12:59 +05:12 02:08:32 -01:25
Roxzone 13:44 02:20:43 12:11 +01:33 02:20:43

Comparing with 70 athletes

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Similar Athletes
Gertje Eduard 2020 Karlsruhe 02:20:48 Compare
Ziegler Marcel 2020 Karlsruhe 02:21:04 Compare
Aschberger Paul 2020 Karlsruhe 02:21:08 Compare
Austin Garred 2020 Dallas 02:20:29 Compare
Meadows Simon 2024 Malaga 02:20:33 Compare
Triller Thomas 2019 Leipzig 02:20:43 Compare
Reid Rohan 2021 New York 02:21:13 Compare
Coleman Jay 2021 Dallas 02:20:26 Compare
Ryan Dean 2021 Birmingham 02:20:15 Compare
Salzmann Ralf Thomas 2021 Leipzig 02:20:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Leipzig 02:35:23 Compare
2022 Leipzig 02:25:16 Compare

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