Serna Martínez Adriana Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Serna Martínez Adriana view Gallagher Karen's full profile

2024 Madrid - HYROX

Race 2024 Madrid 20th largest in Season 6
Athletes in race 1193 athletes
Division HYROX 16th largest of the Season 6
Athletes in division 260 participants
Average Overall Time in division 01:27:59

Athlete's info

Name Serna Martínez Adriana See on Hyrox Gallagher Karen See on Hyrox
Division HYROX HYROX
Age Group 30-34 25-29
Sex
Nationality ESP IRL
Athlete Number 181028

Performance

Rank 42nd out of 1021 (Top 4.11%) 31st out of 928 (Top 3.34%)
Age Group Rank 16th out of 260 (Top 6.15%) 5th out of 117 (Top 4.27%)
Overall Time 01:19:33 🏆 01:19:03
Running Total 🏆 35:56 -05:48 42:59
Best Lap 🏆 04:21 -00:08 05:03

Splits Time

Splits Time Time from Similar Athletes
Adriana Karen Total Time Average Total Time
Running 1 04:51 🏆 06:30 04:51 04:39 +00:12 04:39 +00:12
Ski Erg 05:11 04:56 🏆 10:02 04:55 +00:16 09:34 +00:28
Running 2 04:21 🏆 05:03 14:23 05:00 -00:39 14:34 -00:11
Sled Push 03:07 01:58 🏆 17:30 02:32 +00:35 17:06 +00:24
Running 3 04:32 🏆 05:10 22:02 05:17 -00:45 22:23 -00:21
Sled Pull 06:37 04:10 🏆 28:39 04:58 +01:39 27:21 +01:18
Running 4 04:33 🏆 05:11 33:12 05:17 -00:44 32:38 +00:34
Burpees Broad Jump 03:53 🏆 04:42 37:05 04:59 -01:06 37:37 -00:32
Running 5 04:21 🏆 05:19 41:26 05:23 -01:02 43:00 -01:34
Rowing 05:27 05:02 🏆 46:53 05:07 +00:20 48:07 -01:14
Running 6 04:21 🏆 05:07 51:14 05:18 -00:57 53:25 -02:11
Farmers Carry 02:17 🏆 02:24 53:31 02:03 +00:14 55:28 -01:57
Running 7 04:26 🏆 05:18 57:57 05:17 -00:51 01:00:45 -02:48
Sandbag Lunges 04:30 03:45 🏆 01:02:27 04:07 +00:23 01:04:52 -02:25
Running 8 04:35 🏆 05:23 01:07:02 05:36 -01:01 01:10:28 -03:26
Wall Balls 04:17 🏆 04:55 01:11:19 03:44 +00:33 01:14:12 -02:53
Roxzone 08:22 04:16 🏆 01:19:33 05:21 +03:01 01:19:33

Comparing with 614 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Serna Martínez Adriana's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Serna Martínez Adriana's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Serna Martínez Adriana's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 96 03:34 36.3%
Sled Pull 97 02:11 22.2%
Wall Balls 82 01:01 10.3%
Sled Push 90 00:55 9.3%
Sandbag Lunges 76 00:47 8.0%
Rowing 91 00:30 5.1%
Ski Erg 84 00:27 4.6%
Farmers Carry 82 00:25 4.2%
Burpees Broad Jump 7 00:00 0.0%
Run Total 1 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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