Trevino Fred Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 18 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Trevino Fred view Almutawa Abdullah's full profile

Season 6 2024 Houston (797) HYROX (152) Trevino Fred

USA M 30-34 #123032 02:38:36 100th in AG | Top 65.8% 400th | Top 62.0%

Performance Highlights

Workout Total 48:43 -16:46
Running Total 01:32:48 +14:48
Roxzone 17:09 +02:01
Average Lap 11:36 +01:52
Best Lap 05:53 -00:35

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Trevino Fred's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Trevino Fred's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Trevino Fred's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Trevino Fred's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 20:05 69.9%
Roxzone 75 04:27 15.5%
Farmers Carry 94 02:36 9.0%
Sled Pull 50 01:23 4.8%
Ski Erg 50 00:14 0.8%
Sled Push 7 00:00 0.0%
Burpees Broad Jump 13 00:00 0.0%
Rowing 7 00:00 0.0%
Sandbag Lunges 25 00:00 0.0%
Wall Balls 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Fred Abdullah Total Time Average Total Time
Running 1 05:11 πŸ† 08:55 05:11 06:56 -01:45 06:56 -01:45
Ski Erg 05:13 πŸ† 05:41 10:24 05:19 -00:06 12:15 -01:51
Running 2 05:53 πŸ† 12:26 16:17 08:17 -02:24 20:32 -04:15
Sled Push 03:12 πŸ† 03:23 19:29 04:55 -01:43 25:27 -05:58
Running 3 07:01 πŸ† 10:52 26:30 08:46 -01:45 34:13 -07:43
Sled Pull 08:06 πŸ† 08:56 34:36 08:47 -00:41 43:00 -08:24
Running 4 12:36 10:48 πŸ† 47:12 09:57 +02:39 52:57 -05:45
Burpees Broad Jump 07:07 05:48 πŸ† 54:19 10:54 -03:47 01:03:51 -09:32
Running 5 10:32 πŸ† 11:34 01:04:51 10:21 +00:11 01:14:12 -09:21
Rowing 05:20 πŸ† 05:41 01:10:11 06:16 -00:56 01:20:28 -10:17
Running 6 13:48 11:06 πŸ† 01:23:59 09:54 +03:54 01:30:22 -06:23
Farmers Carry 05:03 02:20 πŸ† 01:29:02 03:23 +01:40 01:33:45 -04:43
Running 7 18:25 10:50 πŸ† 01:47:27 10:34 +07:51 01:44:19 +03:08
Sandbag Lunges 08:55 πŸ† 11:31 01:56:22 12:15 -03:20 01:56:34 -00:12
Running 8 19:27 12:23 πŸ† 02:15:49 13:14 +06:13 02:09:48 +06:01
Wall Balls 05:47 πŸ† 09:24 02:21:36 13:40 -07:53 02:23:28 -01:52
Roxzone 17:09 17:01 πŸ† 02:38:36 15:08 +02:01 02:38:36

Comparing with 18 athletes

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Similar Athletes
Hinojosa Jacob 2021 Dallas 02:38:40 Compare
Roger Charlie 2023 Dallas 02:38:47 Compare
Valero Kenneth 2023 Los Angeles 02:38:33 Compare
Luqman Karim 2023 Hong Kong 02:39:06 Compare
Michael Stelios 2023 Dublin 02:38:15 Compare
Sabai Aaron Ezekiel 2023 Singapore 02:39:02 Compare
Aamer Tanel 2023 MalmΓΆ 02:38:37 Compare
Almutawa Abdullah 2023 Dubai 02:38:32 Compare
Schimank Kay 2022 Hamburg 02:39:03 Compare
Palzer Harald 2024 Vienna - European Championship 02:39:02 Compare

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