Saldaña Laura Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Saldaña Laura view Tartaglia Marisa's full profile

2024 Houston - HYROX PRO

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX PRO 80th largest of the Season 6
Athletes in division 21 participants
Average Overall Time in division 01:20:56

Athlete's info

Name Saldaña Laura See on Hyrox Tartaglia Marisa See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 30-34
Sex
Nationality MEX USA
Athlete Number 23005

Performance

Rank 39th out of 139 (Top 28.06%) 18th out of 88 (Top 20.45%)
Age Group Rank 4th out of 21 (Top 19.05%) 5th out of 28 (Top 17.86%)
Overall Time 01:27:29 🏆 01:26:59
Running Total 🏆 40:19 -01:44 43:45
Best Lap 04:33 +00:11 🏆 03:59

Splits Time

Splits Time Time from Similar Athletes
Laura Marisa Total Time Average Total Time
Running 1 03:42 🏆 03:59 03:42 04:30 -00:48 04:30 -00:48
Ski Erg 05:12 04:24 🏆 08:54 04:46 +00:26 09:16 -00:22
Running 2 04:33 🏆 05:20 13:27 04:55 -00:22 14:11 -00:44
Sled Push 04:42 🏆 06:26 18:09 04:09 +00:33 18:20 -00:11
Running 3 05:17 🏆 05:28 23:26 05:21 -00:04 23:41 -00:15
Sled Pull 07:31 06:00 🏆 30:57 06:46 +00:45 30:27 +00:30
Running 4 05:17 🏆 05:29 36:14 05:18 -00:01 35:45 +00:29
Burpees Broad Jump 03:47 🏆 04:21 40:01 04:48 -01:01 40:33 -00:32
Running 5 05:15 🏆 05:45 45:16 05:22 -00:07 45:55 -00:39
Rowing 05:34 04:42 🏆 50:50 05:02 +00:32 50:57 -00:07
Running 6 05:08 🏆 05:50 55:58 05:18 -00:10 56:15 -00:17
Farmers Carry 03:12 02:36 🏆 59:10 02:41 +00:31 58:56 +00:14
Running 7 05:15 🏆 05:48 01:04:25 05:23 -00:08 01:04:19 +00:06
Sandbag Lunges 05:15 04:28 🏆 01:09:40 05:03 +00:12 01:09:22 +00:18
Running 8 05:55 🏆 06:08 01:15:35 05:50 +00:05 01:15:12 +00:23
Wall Balls 06:56 05:27 🏆 01:22:31 06:23 +00:33 01:21:35 +00:56
Roxzone 05:05 04:54 🏆 01:27:29 05:54 -00:49 01:27:29

Comparing with 139 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Saldaña Laura's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Saldaña Laura's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Saldaña Laura's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 67 01:33 26.4%
Wall Balls 64 01:04 18.2%
Sled Push 67 00:57 16.2%
Farmers Carry 81 00:43 12.2%
Rowing 95 00:37 10.5%
Ski Erg 94 00:30 8.5%
Sandbag Lunges 58 00:28 8.0%
Burpees Broad Jump 6 00:00 0.0%
Roxzone 19 00:00 0.0%
Run Total 15 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Baier Jessica 2018 Stuttgart 01:27:02 Compare
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Other Results from this athlete
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