Baier Jessica Performance Analysis

Dive into the performance of this athlete for 2018 Stuttgart with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 193 similar athletes.

Season 1 2018 Stuttgart (337) HYROX PRO (27) Baier Jessica

GER W 25-29 #141002 01:27:02 🥉 in AG | Top 11.1% 6th | Top 7.8%

Performance Highlights

Workout Total 34:34 -05:05
Running Total 47:54 +06:14
Roxzone 04:39 -01:09
Average Lap 05:59 +00:48
Best Lap 04:26 -00:02

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Baier Jessica's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Baier Jessica's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baier Jessica's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baier Jessica's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 99 08:00 94.9%
Wall Balls 36 00:20 4.0%
Farmers Carry 35 00:06 1.2%
Ski Erg 13 00:00 0.0%
Sled Push 10 00:00 0.0%
Sled Pull 21 00:00 0.0%
Burpees Broad Jump 16 00:00 0.0%
Rowing 8 00:00 0.0%
Sandbag Lunges 2 00:00 0.0%
Roxzone 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:26 04:26 04:28 -00:02 04:28 -00:02
Ski Erg 04:36 09:02 04:48 -00:12 09:16 -00:14
Running 2 05:48 14:50 04:54 +00:54 14:10 +00:40
Sled Push 03:01 17:51 03:59 -00:58 18:09 -00:18
Running 3 06:05 23:56 05:15 +00:50 23:24 +00:32
Sled Pull 05:33 29:29 06:38 -01:05 30:02 -00:33
Running 4 06:07 35:36 05:16 +00:51 35:18 +00:18
Burpees Broad Jump 04:13 39:49 04:55 -00:42 40:13 -00:24
Running 5 06:10 45:59 05:19 +00:51 45:32 +00:27
Rowing 04:44 50:43 05:02 -00:18 50:34 +00:09
Running 6 06:11 56:54 05:15 +00:56 55:49 +01:05
Farmers Carry 02:28 59:22 02:41 -00:13 58:30 +00:52
Running 7 06:19 01:05:41 05:21 +00:58 01:03:51 +01:50
Sandbag Lunges 03:59 01:09:40 05:03 -01:04 01:08:54 +00:46
Running 8 06:52 01:16:32 05:47 +01:05 01:14:41 +01:51
Wall Balls 06:00 01:22:32 06:33 -00:33 01:21:14 +01:18
Roxzone 04:39 01:27:02 05:48 -01:09 01:27:02

Comparing with 193 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Svitkova Diana 2023 Birmingham 01:26:32 Compare
Horak Christina 2023 World Championships Manchester 01:26:32 Compare
Monin Jana 2019 Hamburg 01:26:32 Compare
Dilley Carla 2024 World Championships Nice 01:26:32 Compare
Martin Rosalind 2024 Perth 01:26:32 Compare
Evans Alice 2024 Melbourne 01:26:32 Compare
Awwad Lara 2024 Milan 01:26:33 Compare
Ellenrieder Antonia 2019 Nürnberg 01:26:34 Compare
Skolik Olivia 2019 Wien 01:26:34 Compare
Schweizer Christine World Championships 01:26:35 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan