Lombardi Tim Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lombardi Tim view Rapeso Nicolas's full profile

2024 Houston - HYROX

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX 31st largest of the Season 6
Athletes in division 108 participants
Average Overall Time in division 01:35:36

Athlete's info

Name Lombardi Tim See on Hyrox Rapeso Nicolas See on Hyrox
Division HYROX HYROX
Age Group 40-44 40-44
Sex
Nationality USA ESP
Athlete Number – 120025

Performance

Rank 46th out of 645 (Top 7.13%) 140th out of 820 (Top 17.07%)
Age Group Rank 8th out of 108 (Top 7.41%) 17th out of 119 (Top 14.29%)
Overall Time 01:13:44 πŸ† 01:13:14
Running Total πŸ† 36:12 -01:28 38:42
Best Lap 04:18 +00:19 πŸ† 03:53

Splits Time

Splits Time Time from Similar Athletes
Tim Nicolas Total Time Average Total Time
Running 1 03:47 πŸ† 03:53 03:47 04:09 -00:22 04:09 -00:22
Ski Erg 04:28 03:57 πŸ† 08:15 04:15 +00:13 08:24 -00:09
Running 2 04:18 πŸ† 04:20 12:33 04:25 -00:07 12:49 -00:16
Sled Push 02:16 02:04 πŸ† 14:49 02:36 -00:20 15:25 -00:36
Running 3 04:35 πŸ† 05:02 19:24 04:48 -00:13 20:13 -00:49
Sled Pull 04:54 04:12 πŸ† 24:18 04:07 +00:47 24:20 -00:02
Running 4 04:32 πŸ† 04:53 28:50 04:45 -00:13 29:05 -00:15
Burpees Broad Jump 03:51 02:58 πŸ† 32:41 04:07 -00:16 33:12 -00:31
Running 5 04:34 πŸ† 05:21 37:15 04:54 -00:20 38:06 -00:51
Rowing 04:27 πŸ† 04:30 41:42 04:32 -00:05 42:38 -00:56
Running 6 04:51 πŸ† 04:57 46:33 04:47 +00:04 47:25 -00:52
Farmers Carry 02:41 01:37 πŸ† 49:14 01:54 +00:47 49:19 -00:05
Running 7 04:27 πŸ† 05:04 53:41 04:45 -00:18 54:04 -00:23
Sandbag Lunges 04:24 πŸ† 04:26 58:05 04:09 +00:15 58:13 -00:08
Running 8 05:10 πŸ† 05:15 01:03:15 05:08 +00:02 01:03:21 -00:06
Wall Balls 06:08 04:45 πŸ† 01:09:23 05:18 +00:50 01:08:39 +00:44
Roxzone 04:28 πŸ† 06:07 01:13:44 05:05 -00:37 01:13:44

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lombardi Tim's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lombardi Tim's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lombardi Tim's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 84 01:25 28.2%
Sled Pull 89 01:16 25.2%
Farmers Carry 99 01:00 19.9%
Sandbag Lunges 69 00:38 12.6%
Ski Erg 85 00:22 7.3%
Burpees Broad Jump 37 00:15 5.0%
Rowing 35 00:04 1.3%
Sled Push 26 00:01 0.3%
Roxzone 23 00:00 0.0%
Run Total 23 00:00 0.0%

Difficulty Chart

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