Magill Connor Performance Analysis

Dive into the performance of this athlete for 2024 Gdansk with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Magill Connor view Magill Connor's full profile

2024 Gdansk - HYROX

Race 2024 Gdansk 37th largest in Season 6
Athletes in race 799 athletes
Division HYROX 4th largest of the Season 6
Athletes in division 662 participants
Average Overall Time in division 01:28:29

Athlete's info

Name Magill Connor See on Hyrox Magill Connor See on Hyrox
Division HYROX HYROX PRO
Age Group
Sex
Nationality IRL IRL
Athlete Number – 172007

Performance

Rank 9th out of 662 (Top 1.36%) 108th out of 1508 (Top 7.16%)
Age Group Rank πŸ₯‡ 1st out of 662 (Top 0.15%) 8th out of 1508 (Top 0.53%)
Overall Time πŸ† 01:02:18 01:05:48
Running Total 31:30 -01:02 πŸ† 30:07
Best Lap 03:46 +00:13 πŸ† 03:32

Splits Time

Splits Time Time from Similar Athletes
Connor Connor Total Time Average Total Time
Running 1 02:58 πŸ† 03:56 02:58 03:36 -00:38 03:36 -00:38
Ski Erg 04:00 πŸ† 04:05 06:58 04:00 +00:00 07:36 -00:38
Running 2 03:46 03:32 πŸ† 10:44 03:53 -00:07 11:29 -00:45
Sled Push 02:09 πŸ† 02:17 12:53 02:14 -00:05 13:43 -00:50
Running 3 03:58 03:40 πŸ† 16:51 04:06 -00:08 17:49 -00:58
Sled Pull 03:34 πŸ† 04:21 20:25 03:20 +00:14 21:09 -00:44
Running 4 04:04 03:48 πŸ† 24:29 04:08 -00:04 25:17 -00:48
Burpees Broad Jump 03:58 πŸ† 04:15 28:27 03:10 +00:48 28:27 +00:00
Running 5 04:10 03:50 πŸ† 32:37 04:11 -00:01 32:38 -00:01
Rowing 04:11 04:10 πŸ† 36:48 04:15 -00:04 36:53 -00:05
Running 6 04:08 03:46 πŸ† 40:56 04:07 +00:01 41:00 -00:04
Farmers Carry 01:41 πŸ† 01:43 42:37 01:35 +00:06 42:35 +00:02
Running 7 04:05 03:49 πŸ† 46:42 04:08 -00:03 46:43 -00:01
Sandbag Lunges 04:04 πŸ† 04:51 50:46 03:21 +00:43 50:04 +00:42
Running 8 04:25 03:50 πŸ† 55:11 04:23 +00:02 54:27 +00:44
Wall Balls 04:18 πŸ† 05:44 59:29 04:07 +00:11 58:34 +00:55
Roxzone 02:57 πŸ† 04:18 01:02:18 03:44 -00:47 01:02:18

Comparing with 193 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Magill Connor's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Magill Connor's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Magill Connor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 91 01:05 30.2%
Sandbag Lunges 91 00:57 26.5%
Wall Balls 65 00:32 14.9%
Sled Pull 71 00:29 13.5%
Farmers Carry 68 00:14 6.5%
Sled Push 41 00:12 5.6%
Ski Erg 44 00:05 2.3%
Rowing 26 00:01 0.5%
Roxzone 3 00:00 0.0%
Run Total 23 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
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