Martinez Rosaline Performance Analysis

Dive into the performance of this athlete for 2024 Bordeaux with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 286 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Martinez Rosaline view Medina Fernandez Shary's full profile

Season 6 2024 Bordeaux (1447) HYROX (207) Martinez Rosaline

FRA W 35-39 #183020 01:56:27 51st in AG | Top 24.6% 357th | Top 29.9%

Performance Highlights

Workout Total 55:29 +06:42
Running Total 50:07 -07:52
Roxzone 10:55 +01:21
Average Lap 06:16 -00:59
Best Lap 05:47 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Martinez Rosaline's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Martinez Rosaline's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Martinez Rosaline's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Martinez Rosaline's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 05:17 32.5%
Wall Balls 80 03:43 22.9%
Roxzone 72 02:41 16.5%
Burpees Broad Jump 48 01:27 8.9%
Sandbag Lunges 67 01:10 7.2%
Farmers Carry 67 00:43 4.4%
Sled Push 51 00:32 3.3%
Rowing 53 00:22 2.3%
Ski Erg 58 00:20 2.1%
Run Total 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Rosaline Shary Total Time Average Total Time
Running 1 06:20 πŸ† 08:14 06:20 05:59 +00:21 05:59 +00:21
Ski Erg 05:38 05:00 πŸ† 11:58 05:33 +00:05 11:32 +00:26
Running 2 05:47 πŸ† 07:08 17:45 06:47 -01:00 18:19 -00:34
Sled Push 03:25 02:48 πŸ† 21:10 03:32 -00:07 21:51 -00:41
Running 3 06:29 πŸ† 07:04 27:39 07:11 -00:42 29:02 -01:23
Sled Pull 11:46 06:33 πŸ† 39:25 07:55 +03:51 36:57 +02:28
Running 4 06:17 πŸ† 07:03 45:42 07:20 -01:03 44:17 +01:25
Burpees Broad Jump 09:16 07:48 πŸ† 54:58 09:13 +00:03 53:30 +01:28
Running 5 06:19 πŸ† 07:17 01:01:17 07:37 -01:18 01:01:07 +00:10
Rowing 06:01 05:37 πŸ† 01:07:18 05:59 +00:02 01:07:06 +00:12
Running 6 06:13 πŸ† 07:13 01:13:31 07:28 -01:15 01:14:34 -01:03
Farmers Carry 03:05 πŸ† 03:19 01:16:36 02:50 +00:15 01:17:24 -00:48
Running 7 06:13 πŸ† 07:30 01:22:49 07:25 -01:12 01:24:49 -02:00
Sandbag Lunges 07:15 06:22 πŸ† 01:30:04 06:45 +00:30 01:31:34 -01:30
Running 8 06:31 πŸ† 08:50 01:36:35 08:19 -01:48 01:39:53 -03:18
Wall Balls 09:03 πŸ† 10:20 01:45:38 07:00 +02:03 01:46:53 -01:15
Roxzone 10:55 08:01 πŸ† 01:56:27 09:34 +01:21 01:56:27

Comparing with 286 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Vos Marjon 2024 Rotterdam 01:55:57 Compare
Zieja Emilia 2023 Warschau 01:55:57 Compare
Clewett Jody 2022 London 01:55:58 Compare
Ghaznavi Tazeen 2022 Los Angeles 01:55:58 Compare
Huda Ain 2024 Singapore 01:55:58 Compare
Medina Fernandez Shary 2024 Ciudad de Mexico 01:55:58 Compare
Sausen Jennifer 2019 Oberhausen 01:55:59 Compare
Speijer Priscilla 2024 Amsterdam 01:55:59 Compare
Chavez Alma 2022 Los Angeles 01:56:00 Compare
Lei Joyce 2023 Los Angeles 01:56:00 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan