Parkinson Ciaran Performance Analysis

Dive into the performance of this athlete for 2023 Warschau with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Parkinson Ciaran view Kaiser Lars's full profile

2023 Warschau - HYROX PRO

Race 2023 Warschau 46th largest in Season 6
Athletes in race 336 athletes
Division HYROX PRO 91st largest of the Season 6
Athletes in division 19 participants
Average Overall Time in division 01:20:14

Athlete's info

Name Parkinson Ciaran See on Hyrox Kaiser Lars See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 25-29
Sex
Nationality GBR GER
Athlete Number – 150542

Performance

Rank 9th out of 64 (Top 14.06%) 29th out of 238 (Top 12.18%)
Age Group Rank 4th out of 19 (Top 21.05%) πŸ₯ˆ 2nd out of 31 (Top 6.45%)
Overall Time 01:11:25 πŸ† 01:10:55
Running Total πŸ† 33:50 -01:29 37:21
Best Lap πŸ† 03:27 -00:13 04:03

Splits Time

Splits Time Time from Similar Athletes
Ciaran Lars Total Time Average Total Time
Running 1 03:27 πŸ† 04:03 03:27 03:45 -00:18 03:45 -00:18
Ski Erg 03:54 πŸ† 03:58 07:21 04:02 -00:08 07:47 -00:26
Running 2 03:57 πŸ† 04:28 11:18 04:07 -00:10 11:54 -00:36
Sled Push 04:13 02:21 πŸ† 15:31 03:11 +01:02 15:05 +00:26
Running 3 04:26 πŸ† 04:48 19:57 04:30 -00:04 19:35 +00:22
Sled Pull 04:47 03:53 πŸ† 24:44 04:57 -00:10 24:32 +00:12
Running 4 04:19 πŸ† 04:40 29:03 04:28 -00:09 29:00 +00:03
Burpees Broad Jump 02:58 πŸ† 03:58 32:01 03:26 -00:28 32:26 -00:25
Running 5 04:29 πŸ† 04:49 36:30 04:34 -00:05 37:00 -00:30
Rowing 04:21 04:00 πŸ† 40:51 04:18 +00:03 41:18 -00:27
Running 6 04:18 πŸ† 04:49 45:09 04:30 -00:12 45:48 -00:39
Farmers Carry 02:11 01:45 πŸ† 47:20 01:57 +00:14 47:45 -00:25
Running 7 04:55 04:43 πŸ† 52:15 04:33 +00:22 52:18 -00:03
Sandbag Lunges 04:35 04:01 πŸ† 56:50 04:12 +00:23 56:30 +00:20
Running 8 04:03 πŸ† 05:03 01:00:53 04:51 -00:48 01:01:21 -00:28
Wall Balls 06:50 06:11 πŸ† 01:07:43 05:40 +01:10 01:07:01 +00:42
Roxzone 03:51 03:32 πŸ† 01:11:25 04:24 -00:33 01:11:25

Comparing with 306 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Parkinson Ciaran's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Parkinson Ciaran's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Parkinson Ciaran's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 01:52 36.6%
Sled Push 93 01:27 28.4%
Sandbag Lunges 75 00:45 14.7%
Sled Pull 45 00:27 8.8%
Farmers Carry 78 00:26 8.5%
Rowing 59 00:09 2.9%
Ski Erg 20 00:00 0.0%
Burpees Broad Jump 18 00:00 0.0%
Roxzone 21 00:00 0.0%
Run Total 22 00:00 0.0%

Difficulty Chart

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Similar Athletes
Kaiser Lars World Championships 01:10:55 Compare
Petschl Tobias 2020 Karlsruhe 01:10:55 Compare
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Piggins Jamie 2024 Sports Direct HYROX London 01:10:55 Compare
Hope Jamie 2023 Glasgow 01:10:56 Compare
Huerta Christian 2023 Barcelona 01:10:56 Compare
Susperregui Gorka 2023 Barcelona 01:10:56 Compare
Wood Jonty 2024 Incheon 01:10:56 Compare
Bannasch Jan 2019 Hannover 01:10:57 Compare

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