Loh Wan Jing Performance Analysis

Dive into the performance of this athlete for 2023 Singapore with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Loh Wan Jing view Karle Diana's full profile

2023 Singapore - HYROX

Race 2023 Singapore 24th largest in Season 6
Athletes in race 952 athletes
Division HYROX 21st largest of the Season 6
Athletes in division 219 participants
Average Overall Time in division 01:51:08

Athlete's info

Name Loh Wan Jing See on Hyrox Karle Diana See on Hyrox
Division HYROX HYROX
Age Group 30-34 U24
Sex
Nationality SIN GER
Athlete Number – 100015

Performance

Rank 158th out of 826 (Top 19.13%) 131st out of 427 (Top 30.68%)
Age Group Rank 42nd out of 219 (Top 19.18%) 27th out of 70 (Top 38.57%)
Overall Time 02:01:08 πŸ† 02:01:04
Running Total 01:04:04 +01:51 πŸ† 01:01:08
Best Lap πŸ† 05:34 -00:48 06:36

Splits Time

Splits Time Time from Similar Athletes
Wan Jing Diana Total Time Average Total Time
Running 1 05:34 πŸ† 06:36 05:34 06:11 -00:37 06:11 -00:37
Ski Erg 05:06 πŸ† 05:36 10:40 05:38 -00:32 11:49 -01:09
Running 2 07:12 06:54 πŸ† 17:52 06:54 +00:18 18:43 -00:51
Sled Push 03:48 02:01 πŸ† 21:40 03:47 +00:01 22:30 -00:50
Running 3 07:57 07:07 πŸ† 29:37 07:42 +00:15 30:12 -00:35
Sled Pull 06:53 πŸ† 07:32 36:30 07:41 -00:48 37:53 -01:23
Running 4 08:24 07:16 πŸ† 44:54 07:38 +00:46 45:31 -00:37
Burpees Broad Jump 11:44 πŸ† 12:02 56:38 09:43 +02:01 55:14 +01:24
Running 5 09:03 08:11 πŸ† 01:05:41 08:24 +00:39 01:03:38 +02:03
Rowing 06:17 05:11 πŸ† 01:11:58 06:06 +00:11 01:09:44 +02:14
Running 6 07:54 07:52 πŸ† 01:19:52 07:46 +00:08 01:17:30 +02:22
Farmers Carry 02:38 01:53 πŸ† 01:22:30 02:49 -00:11 01:20:19 +02:11
Running 7 07:37 07:27 πŸ† 01:30:07 07:44 -00:07 01:28:03 +02:04
Sandbag Lunges 05:12 πŸ† 08:08 01:35:19 07:13 -02:01 01:35:16 +00:03
Running 8 10:27 09:48 πŸ† 01:45:46 09:14 +01:13 01:44:30 +01:16
Wall Balls 04:13 πŸ† 05:53 01:49:59 06:46 -02:33 01:51:16 -01:17
Roxzone 11:18 πŸ† 11:45 02:01:08 09:52 +01:26 02:01:08

Comparing with 130 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Loh Wan Jing's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Loh Wan Jing's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Loh Wan Jing's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 65 03:58 40.3%
Burpees Broad Jump 77 02:54 29.5%
Roxzone 69 02:07 21.5%
Sled Push 48 00:25 4.2%
Rowing 59 00:20 3.4%
Farmers Carry 33 00:06 1.0%
Ski Erg 5 00:00 0.0%
Sled Pull 21 00:00 0.0%
Sandbag Lunges 3 00:00 0.0%
Wall Balls 1 00:00 0.0%

Difficulty Chart

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Breining Michelle 2019 Karlsruhe 02:01:17 Compare
Beier Jacqueline 2019 NΓΌrnberg 02:01:20 Compare
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