Rossignoli Andrea Performance Analysis

Dive into the performance of this athlete for 2023 Milan with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 10 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rossignoli Andrea view Mccole Kieron's full profile

Season 6 2023 Milan (859) HYROX (142) Rossignoli Andrea

ITA M 30-34 #141027 02:49:33 112th in AG | Top 78.9% 530th | Top 75.3%

Performance Highlights

Workout Total 01:30:49 +22:00
Running Total 01:05:46 -20:06
Roxzone 13:02 -01:51
Average Lap 08:14 -02:29
Best Lap 06:47 -00:47

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rossignoli Andrea's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rossignoli Andrea's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rossignoli Andrea's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rossignoli Andrea's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 15:25 41.6%
Sled Pull 88 07:30 20.2%
Sandbag Lunges 88 06:58 18.8%
Wall Balls 63 03:47 10.2%
Burpees Broad Jump 75 01:46 4.8%
Farmers Carry 75 01:18 3.5%
Rowing 38 00:19 0.9%
Ski Erg 25 00:00 0.0%
Roxzone 13 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andrea Kieron Total Time Average Total Time
Running 1 06:47 03:59 πŸ† 06:47 07:31 -00:44 07:31 -00:44
Ski Erg 05:01 πŸ† 05:31 11:48 05:18 -00:17 12:49 -01:01
Running 2 07:29 πŸ† 07:44 19:17 08:50 -01:21 21:39 -02:22
Sled Push 19:09 09:02 πŸ† 38:26 06:35 +12:34 28:14 +10:12
Running 3 08:19 πŸ† 10:07 46:45 10:18 -01:59 38:32 +08:13
Sled Pull 16:34 πŸ† 19:25 01:03:19 12:25 +04:09 50:57 +12:22
Running 4 08:41 πŸ† 09:15 01:12:00 11:42 -03:01 01:02:39 +09:21
Burpees Broad Jump 10:29 08:43 πŸ† 01:22:29 09:40 +00:49 01:12:19 +10:10
Running 5 08:08 πŸ† 10:46 01:30:37 11:08 -03:00 01:23:27 +07:10
Rowing 05:51 05:12 πŸ† 01:36:28 06:03 -00:12 01:29:30 +06:58
Running 6 07:59 πŸ† 12:38 01:44:27 12:02 -04:03 01:41:32 +02:55
Farmers Carry 04:21 04:16 πŸ† 01:48:48 03:59 +00:22 01:45:31 +03:17
Running 7 08:37 πŸ† 09:39 01:57:25 10:26 -01:49 01:55:57 +01:28
Sandbag Lunges 14:48 07:50 πŸ† 02:12:13 11:00 +03:48 02:06:57 +05:16
Running 8 09:52 πŸ† 15:20 02:22:05 13:54 -04:02 02:20:51 +01:14
Wall Balls 14:36 πŸ† 16:30 02:36:41 13:49 +00:47 02:34:40 +02:01
Roxzone 13:02 πŸ† 14:05 02:49:33 14:53 -01:51 02:49:33

Comparing with 10 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Mccole Kieron 2023 Dublin 02:49:56 Compare
Kuswoyo Henky 2023 Singapore 02:50:01 Compare
Rossignoli Andrea 2023 Milan 02:49:33 Compare
Neo Shi Jun 2023 Singapore 02:49:50 Compare
Borg Martin 2023 Melbourne 02:49:12 Compare
Moree Leon 2024 Rotterdam 02:49:33 Compare
Silverman Mark 2024 New York 02:49:12 Compare
Wong Tony 2024 Taipei 02:50:02 Compare
Poulton Ian 2024 Birmingham 02:49:51 Compare
ValdΓ©s Ascencio Tony ValdΓ©s 2024 Ciudad de Mexico 02:49:22 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan