Moree Leon Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Rotterdam - HYROX

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX 2nd largest of the Season 6
Athletes in division 227 participants
Average Overall Time in division 01:35:33

Athlete's info

Name Moree Leon See on Hyrox
Division HYROX
Age Group 16-24
Sex
Nationality NED
Athlete Number

Performance

Rank 1378th out of 1965 (Top 70.13%)
Age Group Rank 155th out of 227 (Top 68.28%)
Overall Time 02:49:33
Running Total 01:32:02 +08:16
Best Lap 08:46 +02:23

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 09:17 09:17 06:50 +02:27 06:50 +02:27
Ski Erg 04:46 14:03 05:07 -00:21 11:57 +02:06
Running 2 11:41 25:44 08:10 +03:31 20:07 +05:37
Sled Push 07:28 33:12 08:04 -00:36 28:11 +05:01
Running 3 12:40 45:52 09:42 +02:58 37:53 +07:59
Sled Pull 15:20 01:01:12 14:53 +00:27 52:46 +08:26
Running 4 12:18 01:13:30 12:06 +00:12 01:04:52 +08:38
Burpees Broad Jump 08:46 01:22:16 08:26 +00:20 01:13:18 +08:58
Running 5 12:23 01:34:39 10:44 +01:39 01:24:02 +10:37
Rowing 05:32 01:40:11 05:52 -00:20 01:29:54 +10:17
Running 6 13:47 01:53:58 12:38 +01:09 01:42:32 +11:26
Farmers Carry 03:03 01:57:01 03:54 -00:51 01:46:26 +10:35
Running 7 08:46 02:05:47 10:13 -01:27 01:56:39 +09:08
Sandbag Lunges 08:57 02:14:44 10:22 -01:25 02:07:01 +07:43
Running 8 11:12 02:25:56 13:24 -02:12 02:20:25 +05:31
Wall Balls 09:36 02:35:32 13:58 -04:22 02:34:23 +01:09
Roxzone 14:08 02:49:33 15:10 -01:02 02:49:33

Comparing with 6 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Moree Leon's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Moree Leon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Moree Leon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 22:03 71.6%
Sled Push 75 03:32 11.5%
Burpees Broad Jump 50 02:21 7.6%
Sled Pull 50 01:37 5.2%
Sandbag Lunges 50 01:07 3.6%
Rowing 25 00:05 0.3%
Roxzone 25 00:03 0.2%
Ski Erg 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 0 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Mccole Kieron 2023 Dublin 02:49:56 Compare
Kuswoyo Henky 2023 Singapore 02:50:01 Compare
Rossignoli Andrea 2023 Milan 02:49:33 Compare
Neo Shi Jun 2023 Singapore 02:49:50 Compare
Borg Martin 2023 Melbourne 02:49:12 Compare
Moree Leon 2024 Rotterdam 02:49:33 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan