Ramirez Ramos Rigoberto Alexander Performance Analysis

Dive into the performance of this athlete for 2023 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ramirez Ramos Rigoberto Alexander view Kynoch Sam's full profile

2023 Milan - HYROX

Race 2023 Milan 28th largest in Season 6
Athletes in race 859 athletes
Division HYROX 17th largest of the Season 6
Athletes in division 39 participants
Average Overall Time in division 01:26:12

Athlete's info

Name Ramirez Ramos Rigoberto Alexander See on Hyrox Kynoch Sam See on Hyrox
Division HYROX HYROX
Age Group U24 50-54
Sex
Nationality ESA GBR
Athlete Number – 170029

Performance

Rank 442nd out of 704 (Top 62.78%) 1342nd out of 2737 (Top 49.03%)
Age Group Rank 28th out of 39 (Top 71.79%) 64th out of 121 (Top 52.89%)
Overall Time 01:45:22 πŸ† 01:44:52
Running Total πŸ† 50:48 -00:48 54:00
Best Lap πŸ† 04:47 -00:19 06:05

Splits Time

Splits Time Time from Similar Athletes
Rigoberto Alexander Sam Total Time Average Total Time
Running 1 04:47 πŸ† 05:50 04:47 05:13 -00:26 05:13 -00:26
Ski Erg 04:35 04:31 πŸ† 09:22 04:43 -00:08 09:56 -00:34
Running 2 05:10 πŸ† 06:05 14:32 05:44 -00:34 15:40 -01:08
Sled Push 05:25 03:01 πŸ† 19:57 03:47 +01:38 19:27 +00:30
Running 3 06:16 πŸ† 06:19 26:13 06:30 -00:14 25:57 +00:16
Sled Pull 06:36 05:23 πŸ† 32:49 06:18 +00:18 32:15 +00:34
Running 4 05:46 πŸ† 07:11 38:35 06:28 -00:42 38:43 -00:08
Burpees Broad Jump 06:48 05:35 πŸ† 45:23 06:56 -00:08 45:39 -00:16
Running 5 05:40 πŸ† 07:27 51:03 06:44 -01:04 52:23 -01:20
Rowing 05:07 05:06 πŸ† 56:10 05:14 -00:07 57:37 -01:27
Running 6 05:18 πŸ† 07:27 01:01:28 06:30 -01:12 01:04:07 -02:39
Farmers Carry 02:43 02:22 πŸ† 01:04:11 02:37 +00:06 01:06:44 -02:33
Running 7 08:09 07:11 πŸ† 01:12:20 06:29 +01:40 01:13:13 -00:53
Sandbag Lunges 05:37 04:24 πŸ† 01:17:57 06:35 -00:58 01:19:48 -01:51
Running 8 09:45 06:34 πŸ† 01:27:42 07:50 +01:55 01:27:38 +00:04
Wall Balls 07:56 07:51 πŸ† 01:35:38 08:34 -00:38 01:36:12 -00:34
Roxzone 09:53 πŸ† 12:45 01:45:22 09:10 +00:43 01:45:22

Comparing with 620 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ramirez Ramos Rigoberto Alexander's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ramirez Ramos Rigoberto Alexander's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ramirez Ramos Rigoberto Alexander's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 92 02:19 24.2%
Roxzone 64 02:03 21.4%
Run Total 43 01:47 18.6%
Sled Pull 64 01:14 12.9%
Burpees Broad Jump 46 00:50 8.7%
Wall Balls 39 00:40 7.0%
Farmers Carry 60 00:31 5.4%
Rowing 36 00:07 1.2%
Ski Erg 33 00:03 0.5%
Sandbag Lunges 19 00:00 0.0%

Difficulty Chart

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