Prokes Petr Performance Analysis

Dive into the performance of this athlete for 2023 Milan with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Prokes Petr view Prokes Petr's full profile

2023 Milan - HYROX PRO

Race 2023 Milan 28th largest in Season 6
Athletes in race 859 athletes
Division HYROX PRO 56th largest of the Season 6
Athletes in division 9 participants
Average Overall Time in division 01:49:13

Athlete's info

Name Prokes Petr See on Hyrox Prokes Petr See on Hyrox
Division HYROX PRO HYROX
Age Group 50-54 50-54
Sex
Nationality CZE CZE
Athlete Number – 150005

Performance

Rank 31st out of 155 (Top 20.00%) 45th out of 533 (Top 8.44%)
Age Group Rank πŸ₯‡ 1st out of 9 (Top 11.11%) πŸ₯‰ 3rd out of 26 (Top 11.54%)
Overall Time 01:21:17 πŸ† 01:14:33
Running Total πŸ† 36:50 -02:13 38:12
Best Lap πŸ† 03:57 -00:05 04:06

Splits Time

Splits Time Time from Similar Athletes
Petr Petr Total Time Average Total Time
Running 1 03:57 πŸ† 04:06 03:57 04:05 -00:08 04:05 -00:08
Ski Erg 04:15 πŸ† 04:18 08:12 04:10 +00:05 08:15 -00:03
Running 2 04:23 πŸ† 04:36 12:35 04:30 -00:07 12:45 -00:10
Sled Push 05:21 03:12 πŸ† 17:56 03:47 +01:34 16:32 +01:24
Running 3 04:38 πŸ† 04:50 22:34 05:01 -00:23 21:33 +01:01
Sled Pull 06:45 04:53 πŸ† 29:19 06:17 +00:28 27:50 +01:29
Running 4 04:46 πŸ† 04:57 34:05 05:00 -00:14 32:50 +01:15
Burpees Broad Jump 04:06 πŸ† 04:28 38:11 04:08 -00:02 36:58 +01:13
Running 5 04:37 04:37 42:48 05:03 -00:26 42:01 +00:47
Rowing 04:45 04:37 πŸ† 47:33 04:30 +00:15 46:31 +01:02
Running 6 04:47 πŸ† 04:59 52:20 04:56 -00:09 51:27 +00:53
Farmers Carry 02:19 02:00 πŸ† 54:39 02:13 +00:06 53:40 +00:59
Running 7 04:36 πŸ† 04:46 59:15 05:00 -00:24 58:40 +00:35
Sandbag Lunges 04:03 03:54 πŸ† 01:03:18 04:53 -00:50 01:03:33 -00:15
Running 8 05:09 πŸ† 05:25 01:08:27 05:30 -00:21 01:09:03 -00:36
Wall Balls 06:07 04:44 πŸ† 01:14:34 06:39 -00:32 01:15:42 -01:08
Roxzone 06:51 04:20 πŸ† 01:21:17 05:35 +01:16 01:21:17

Comparing with 389 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Prokes Petr's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Prokes Petr's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Prokes Petr's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 92 02:11 30.6%
Roxzone 81 02:00 28.0%
Sled Pull 69 01:19 18.5%
Burpees Broad Jump 47 00:26 6.1%
Rowing 86 00:22 5.1%
Farmers Carry 63 00:22 5.1%
Wall Balls 36 00:16 3.7%
Ski Erg 64 00:12 2.8%
Sandbag Lunges 11 00:00 0.0%
Run Total 16 00:00 0.0%

Difficulty Chart

A word from your coach
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Other Results from this athlete
2023 Dubai 01:14:17 Compare
2022 Essen 01:11:59 Compare
2023 Warschau 01:27:21 Compare
2022 Berlin 01:13:37 Compare
2023 MΓΌnchen 01:14:33 Compare
2023 MΓΌnchen 01:21:18 Compare
2023 Frankfurt 01:13:21 Compare

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