Wright Emma Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 169 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Wright Emma view GΓΌers Yvonne's full profile

Season 6 2023 London (3243) HYROX PRO (31) Wright Emma

GBR W 45-49 #115056 01:33:36 8th in AG | Top 25.8% 82nd | Top 18.8%

Performance Highlights

Workout Total 41:24 -00:34
Running Total 45:49 +00:50
Roxzone 06:28 -00:11
Average Lap 05:44 +00:07
Best Lap 04:03 -00:40

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Wright Emma's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Wright Emma's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wright Emma's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wright Emma's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 48 02:50 41.1%
Sled Pull 77 02:00 29.0%
Farmers Carry 79 00:57 13.8%
Roxzone 34 00:18 4.3%
Ski Erg 56 00:14 3.4%
Sandbag Lunges 33 00:12 2.9%
Wall Balls 30 00:10 2.4%
Rowing 37 00:08 1.9%
Burpees Broad Jump 30 00:05 1.2%
Sled Push 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Emma Yvonne Total Time Average Total Time
Running 1 04:03 πŸ† 04:47 04:03 04:43 -00:40 04:43 -00:40
Ski Erg 04:58 04:44 πŸ† 09:01 04:52 +00:06 09:35 -00:34
Running 2 05:14 04:47 πŸ† 14:15 05:19 -00:05 14:54 -00:39
Sled Push 03:01 πŸ† 04:08 17:16 04:15 -01:14 19:09 -01:53
Running 3 06:06 05:08 πŸ† 23:22 05:43 +00:23 24:52 -01:30
Sled Pull 08:10 07:59 πŸ† 31:32 06:52 +01:18 31:44 -00:12
Running 4 06:12 05:10 πŸ† 37:44 05:40 +00:32 37:24 +00:20
Burpees Broad Jump 04:59 04:38 πŸ† 42:43 05:29 -00:30 42:53 -00:10
Running 5 06:01 05:21 πŸ† 48:44 05:47 +00:14 48:40 +00:04
Rowing 05:09 πŸ† 05:10 53:53 05:10 -00:01 53:50 +00:03
Running 6 06:08 05:20 πŸ† 01:00:01 05:44 +00:24 59:34 +00:27
Farmers Carry 03:32 02:36 πŸ† 01:03:33 02:58 +00:34 01:02:32 +01:01
Running 7 05:52 05:32 πŸ† 01:09:25 05:46 +00:06 01:08:18 +01:07
Sandbag Lunges 05:22 πŸ† 05:25 01:14:47 05:33 -00:11 01:13:51 +00:56
Running 8 06:16 πŸ† 06:58 01:21:03 06:17 -00:01 01:20:08 +00:55
Wall Balls 06:13 πŸ† 08:31 01:27:16 06:49 -00:36 01:26:57 +00:19
Roxzone 06:28 πŸ† 06:59 01:33:36 06:39 -00:11 01:33:36

Comparing with 169 athletes

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Similar Athletes
Wehrmann Catharina 2018 Essen 01:33:06 Compare
GΓΌers Yvonne 2020 Karlsruhe 01:33:06 Compare
Chua Eileen 2024 Singapore 01:33:06 Compare
Ward Jody 2022 London 01:33:07 Compare
Warner Wendy 2020 Dallas 01:33:08 Compare
Steininger Karin WorldChampionship - Leipzig 01:33:08 Compare
Anderson Lily 2024 World Championships Nice 01:33:08 Compare
Brodda Petra 2023 Frankfurt 01:33:09 Compare
Osborne Barbara 2023 Birmingham 01:33:09 Compare
Errard Clara 2023 New York 01:33:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Manchester 01:20:16 Compare
2023 Birmingham 01:42:46 Compare
2022 Birmingham 01:23:37 Compare

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