Skinner Patrick Performance Analysis

Dive into the performance of this athlete for 2023 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Skinner Patrick view Carstensen Melf's full profile

Season 6 2023 London (3243) HYROX (580) Skinner Patrick

GBR M 30-34 #153003 01:17:56 133rd in AG | Top 22.9% 477th | Top 17.0%

Performance Highlights

Workout Total 34:47 +02:02
Running Total 36:26 -03:01
Roxzone 06:48 +01:02
Average Lap 04:33 -00:22
Best Lap 03:16 -01:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Skinner Patrick's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Skinner Patrick's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Skinner Patrick's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Skinner Patrick's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 83 01:49 24.4%
Sled Pull 92 01:34 21.1%
Wall Balls 81 01:24 18.8%
Sled Push 86 01:03 14.1%
Sandbag Lunges 72 00:43 9.6%
Farmers Carry 73 00:23 5.2%
Rowing 79 00:20 4.5%
Ski Erg 56 00:10 2.2%
Burpees Broad Jump 12 00:00 0.0%
Run Total 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Patrick Melf Total Time Average Total Time
Running 1 03:16 πŸ† 04:01 03:16 04:17 -01:01 04:17 -01:01
Ski Erg 04:20 04:11 πŸ† 07:36 04:19 +00:01 08:36 -01:00
Running 2 04:04 03:46 πŸ† 11:40 04:37 -00:33 13:13 -01:33
Sled Push 03:25 03:14 πŸ† 15:05 02:39 +00:46 15:52 -00:47
Running 3 04:43 04:32 πŸ† 19:48 05:00 -00:17 20:52 -01:04
Sled Pull 05:26 03:21 πŸ† 25:14 04:23 +01:03 25:15 -00:01
Running 4 04:50 04:20 πŸ† 30:04 04:59 -00:09 30:14 -00:10
Burpees Broad Jump 03:31 πŸ† 05:11 33:35 04:34 -01:03 34:48 -01:13
Running 5 04:59 04:25 πŸ† 38:34 05:06 -00:07 39:54 -01:20
Rowing 04:47 04:42 πŸ† 43:21 04:38 +00:09 44:32 -01:11
Running 6 04:43 04:07 πŸ† 48:04 05:00 -00:17 49:32 -01:28
Farmers Carry 02:10 02:10 50:14 01:59 +00:11 51:31 -01:17
Running 7 04:49 04:04 πŸ† 55:03 04:59 -00:10 56:30 -01:27
Sandbag Lunges 04:45 πŸ† 04:54 59:48 04:31 +00:14 01:01:01 -01:13
Running 8 05:04 πŸ† 05:23 01:04:52 05:27 -00:23 01:06:28 -01:36
Wall Balls 06:23 πŸ† 07:04 01:11:15 05:42 +00:41 01:12:10 -00:55
Roxzone 06:48 πŸ† 08:09 01:17:56 05:46 +01:02 01:17:56

Comparing with 1000 athletes

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Similar Athletes
Schurich Marc 2022 Frankfurt 01:17:26 Compare
Astley Gareth 2022 London 01:17:26 Compare
Fijalkowski Igor 2022 London 01:17:26 Compare
Moore Jason 2023 Glasgow 01:17:26 Compare
Carstensen Melf 2022 Hamburg 01:17:26 Compare
Murphy Tony 2023 Stockholm 01:17:26 Compare
Jones Ben 2023 London 01:17:26 Compare
RodrΓ­guez Alonso JesΓΊs 2023 Valencia 01:17:26 Compare
Yuhas Ken 2021 Dallas 01:17:26 Compare
Schneider Michael 2019 Karlsruhe 01:17:26 Compare

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