Ehmes Leon Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ehmes Leon view Harris Liam's full profile

2023 Frankfurt - HYROX

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX 12th largest of the Season 6
Athletes in division 206 participants
Average Overall Time in division 01:28:05

Athlete's info

Name Ehmes Leon See on Hyrox Harris Liam See on Hyrox
Division HYROX HYROX
Age Group 25-29 30-34
Sex
Nationality GER GBR
Athlete Number 155012

Performance

Rank 431st out of 1164 (Top 37.03%) 590th out of 1930 (Top 30.57%)
Age Group Rank 74th out of 206 (Top 35.92%) 133rd out of 380 (Top 35.00%)
Overall Time 01:25:48 🏆 01:25:18
Running Total 44:25 +01:16 🏆 44:04
Best Lap 04:57 +00:29 04:57

Splits Time

Splits Time Time from Similar Athletes
Leon Liam Total Time Average Total Time
Running 1 04:57 04:57 04:57 04:35 +00:22 04:35 +00:22
Ski Erg 04:26 04:23 🏆 09:23 04:27 -00:01 09:02 +00:21
Running 2 04:57 🏆 05:10 14:20 05:01 -00:04 14:03 +00:17
Sled Push 02:20 🏆 03:16 16:40 03:00 -00:40 17:03 -00:23
Running 3 05:21 05:15 🏆 22:01 05:28 -00:07 22:31 -00:30
Sled Pull 04:18 🏆 04:25 26:19 04:55 -00:37 27:26 -01:07
Running 4 05:28 🏆 05:40 31:47 05:26 +00:02 32:52 -01:05
Burpees Broad Jump 06:24 🏆 06:33 38:11 05:11 +01:13 38:03 +00:08
Running 5 05:45 🏆 05:46 43:56 05:36 +00:09 43:39 +00:17
Rowing 04:50 04:45 🏆 48:46 04:49 +00:01 48:28 +00:18
Running 6 05:32 05:27 🏆 54:18 05:27 +00:05 53:55 +00:23
Farmers Carry 01:49 🏆 02:25 56:07 02:12 -00:23 56:07 +00:00
Running 7 05:39 05:34 🏆 01:01:46 05:25 +00:14 01:01:32 +00:14
Sandbag Lunges 04:33 🏆 04:43 01:06:19 05:03 -00:30 01:06:35 -00:16
Running 8 06:50 06:19 🏆 01:13:09 06:06 +00:44 01:12:41 +00:28
Wall Balls 04:52 🏆 05:23 01:18:01 06:28 -01:36 01:19:09 -01:08
Roxzone 07:56 05:25 🏆 01:25:48 06:39 +01:17 01:25:48

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ehmes Leon's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ehmes Leon's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ehmes Leon's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 70 03:04 41.0%
Roxzone 82 02:09 28.7%
Burpees Broad Jump 90 01:54 25.4%
Rowing 58 00:12 2.7%
Ski Erg 50 00:09 2.0%
Sandbag Lunges 26 00:01 0.2%
Sled Push 16 00:00 0.0%
Sled Pull 23 00:00 0.0%
Farmers Carry 16 00:00 0.0%
Wall Balls 6 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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