Badlani Yash Performance Analysis

Dive into the performance of this athlete for 2023 Dubai with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 508 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Badlani Yash view Alciati Gianrenzo's full profile

Season 6 2023 Dubai (446) HYROX (105) Badlani Yash

IND M 35-39 #112026 01:54:18 71st in AG | Top 67.6% 233rd | Top 64.9%

Performance Highlights

Workout Total 40:24 -08:09
Running Total 01:03:31 +08:00
Roxzone 10:29 +00:16
Average Lap 07:57 +01:01
Best Lap 05:15 -00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Badlani Yash's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Badlani Yash's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Badlani Yash's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Badlani Yash's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 92 11:35 74.6%
Roxzone 58 01:56 12.4%
Ski Erg 84 00:35 3.8%
Sled Push 48 00:33 3.5%
Sled Pull 32 00:19 2.0%
Farmers Carry 42 00:18 1.9%
Rowing 53 00:16 1.7%
Burpees Broad Jump 1 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Wall Balls 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Yash Gianrenzo Total Time Average Total Time
Running 1 05:15 πŸ† 06:58 05:15 05:30 -00:15 05:30 -00:15
Ski Erg 05:12 04:31 πŸ† 10:27 04:51 +00:21 10:21 +00:06
Running 2 05:20 πŸ† 06:27 15:47 06:10 -00:50 16:31 -00:44
Sled Push 03:37 πŸ† 04:23 19:24 03:51 -00:14 20:22 -00:58
Running 3 10:37 06:39 πŸ† 30:01 06:58 +03:39 27:20 +02:41
Sled Pull 05:55 πŸ† 06:10 35:56 06:45 -00:50 34:05 +01:51
Running 4 07:51 06:32 πŸ† 43:47 06:55 +00:56 41:00 +02:47
Burpees Broad Jump 04:12 πŸ† 09:21 47:59 07:52 -03:40 48:52 -00:53
Running 5 08:31 07:05 πŸ† 56:30 07:17 +01:14 56:09 +00:21
Rowing 05:23 05:07 πŸ† 01:01:53 05:25 -00:02 01:01:34 +00:19
Running 6 07:40 06:55 πŸ† 01:09:33 06:59 +00:41 01:08:33 +01:00
Farmers Carry 02:38 πŸ† 02:48 01:12:11 02:51 -00:13 01:11:24 +00:47
Running 7 07:43 07:24 πŸ† 01:19:54 07:01 +00:42 01:18:25 +01:29
Sandbag Lunges 06:02 πŸ† 06:49 01:25:56 07:25 -01:23 01:25:50 +00:06
Running 8 10:39 07:26 πŸ† 01:36:35 08:42 +01:57 01:34:32 +02:03
Wall Balls 07:25 πŸ† 11:18 01:44:00 09:33 -02:08 01:44:05 -00:05
Roxzone 10:29 08:03 πŸ† 01:54:18 10:13 +00:16 01:54:18

Comparing with 508 athletes

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Similar Athletes
Arrachart Jean Paul 2022 Maastricht 01:53:48 Compare
Wischnewski Christoph 2021 Hamburg 01:53:48 Compare
Alciati Gianrenzo 2024 Turin 01:53:48 Compare
Teo Samuel 2024 Singapore 01:53:48 Compare
Castillo JosΓ© 2024 Ciudad de Mexico 01:53:48 Compare
Limke Sebastian 2018 Essen 01:53:49 Compare
Rennemann Daniel 2020 Hannover 01:53:49 Compare
Heinen Pascal 2023 KΓΆln 01:53:49 Compare
Brentley Andrew 2023 Dubai 01:53:49 Compare
Lynch Michael 2024 Vienna - European Championship 01:53:49 Compare

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