Revell Tony Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Revell Tony view Revell Tony's full profile

2023 Birmingham - HYROX PRO

Race 2023 Birmingham 7th largest in Season 6
Athletes in race 1902 athletes
Division HYROX PRO 53rd largest of the Season 6
Athletes in division 56 participants
Average Overall Time in division 01:29:25

Athlete's info

Name Revell Tony See on Hyrox Revell Tony See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 35-39
Sex
Nationality GBR GBR
Athlete Number – 174037

Performance

Rank 5th out of 199 (Top 2.51%) 11th out of 139 (Top 7.91%)
Age Group Rank πŸ₯ˆ 2nd out of 56 (Top 3.57%) 5th out of 29 (Top 17.24%)
Overall Time 01:04:32 πŸ† 01:02:41
Running Total πŸ† 30:04 -02:16 30:09
Best Lap πŸ† 02:41 -00:43 03:05

Splits Time

Splits Time Time from Similar Athletes
Tony Tony Total Time Average Total Time
Running 1 02:41 πŸ† 03:05 02:41 03:29 -00:48 03:29 -00:48
Ski Erg 03:51 03:50 πŸ† 06:32 03:55 -00:04 07:24 -00:52
Running 2 03:44 πŸ† 03:46 10:16 03:49 -00:05 11:13 -00:57
Sled Push 03:01 02:36 πŸ† 13:17 03:00 +00:01 14:13 -00:56
Running 3 03:58 03:53 πŸ† 17:15 04:06 -00:08 18:19 -01:04
Sled Pull 05:24 04:03 πŸ† 22:39 04:18 +01:06 22:37 +00:02
Running 4 03:53 03:52 πŸ† 26:32 04:06 -00:13 26:43 -00:11
Burpees Broad Jump 02:41 πŸ† 03:03 29:13 02:52 -00:11 29:35 -00:22
Running 5 03:55 03:49 πŸ† 33:08 04:11 -00:16 33:46 -00:38
Rowing 04:12 04:09 πŸ† 37:20 04:09 +00:03 37:55 -00:35
Running 6 03:52 03:45 πŸ† 41:12 04:05 -00:13 42:00 -00:48
Farmers Carry 01:56 01:48 πŸ† 43:08 01:42 +00:14 43:42 -00:34
Running 7 03:54 03:51 πŸ† 47:02 04:08 -00:14 47:50 -00:48
Sandbag Lunges 04:11 03:52 πŸ† 51:13 03:40 +00:31 51:30 -00:17
Running 8 04:11 πŸ† 04:12 55:24 04:25 -00:14 55:55 -00:31
Wall Balls 05:41 04:53 πŸ† 01:01:05 04:50 +00:51 01:00:45 +00:20
Roxzone 03:34 πŸ† 04:23 01:04:32 03:47 -00:13 01:04:32

Comparing with 161 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Revell Tony's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Revell Tony's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Revell Tony's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 01:23 33.6%
Wall Balls 84 01:12 29.1%
Sandbag Lunges 84 00:45 18.2%
Farmers Carry 77 00:22 8.9%
Sled Push 41 00:17 6.9%
Rowing 49 00:07 2.8%
Burpees Broad Jump 27 00:01 0.4%
Ski Erg 23 00:00 0.0%
Roxzone 24 00:00 0.0%
Run Total 4 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Michelius Martin World Championships 01:04:41 Compare
Tanz Tobias World Championships 01:05:02 Compare
Lousa Tiago 2020 Hannover 01:04:22 Compare
Schwartz Cole 2019 New York 01:04:40 Compare
Costa Tiago 2024 KΓΆln 01:04:26 Compare
Lemmelijn Ward 2024 KΓΆln 01:04:39 Compare
Bendler Matthias 2024 KΓΆln 01:04:51 Compare
Manthey Bjoern 2019 Essen 01:04:42 Compare
Jasny Manuel 2019 Leipzig 01:04:59 Compare
StΓΌber Nils 2022 Frankfurt 01:04:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Hamburg 01:01:22 Compare
2022 Birmingham 00:59:37 Compare
2023 Glasgow 01:01:20 Compare
2023 London 01:00:34 Compare
2022 London 01:02:43 Compare
2023 Maastricht European Championships 00:59:03 Compare
2023 Madrid 01:02:41 Compare
2023 London 01:03:54 Compare
2022 London 01:06:01 Compare
2023 London 01:07:37 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan